Results: Form guide

Noni Couper (6502)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 14/05/2006 Lotus Bay (21.1k) 24 23 1:22:46 3:55
2. 23/05/2004 Lotus Bay (21.1k) 30 21 1:20:47 3:49
3. 18/05/2003 Lotus Bay (21.1k) 35 20 1:24:50 4:01

Jogalong
# Date Location Place Age CAT Time Pace Points
1. 07/08/2005 Weston Park (6k) 20 22 23:03 3:50

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 22/11/2005 North Curtin (5k) 14 22 18:31 3:42 137
2. 15/11/2005 Reconciliation Pl (5k) 10 22 17:59 3:35 141
3. 01/11/2005 Boat House (5k) 6 22 18:02 3:36 145
4. 30/11/2004 Stage 88 (5k) 6 21 19:34 3:54 145
5. 11/11/2003 Dunrossil Drive (5k) 7 20 18:45 3:45 169
6. 05/11/2002 Boat House (5k) 11 19 U20 19:25 3:53 165

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 14/12/2004 Questacon (1.8k) 1 21 5:44 3:11
2. 09/12/2003 Questacon (1.8k) 22 20 5:59 3:19
3. 10/12/2002 Questacon (1.8k) 19 19 U20 5:44 3:11

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 21/03/2006 Acton Ferry Terminal (5k) 2 23 18:18 3:39 49
2. 07/03/2006 Boat House (5k) 3 23 18:57 3:47 48
3. 28/02/2006 Reconciliation Pl (5k) 2 23 18:06 3:37 49
4. 14/02/2006 Stage 88 (5k) 2 23 18:36 3:43 49
5. 07/02/2006 Eddison Park (5.3k) 2 23 19:20 3:38 49
6. 31/01/2006 Weston Park (5k) 4 23 19:51 3:58 47
7. 08/02/2005 Weston Park (5k) 1 22 18:37 3:43 50
8. 01/02/2005 Boat House (5k) 1 22 18:36 3:43 50
9. 23/03/2004 Yamba Sports Club (4.7k) 2 21 17:56 3:48 49
10. 10/02/2004 Weston Park (5k) 1 21 18:13 3:38 50
11. 25/03/2003 Stage 88 (5k) 2 20 18:21 3:40 49
12. 19/03/2002 Stage 88 (5k) 4 19 U20 21:55 4:23 47
13. 14/03/2000 Commonwealth Park (5k) 72 17 U18 22:18 4:27 29

W&G Fun Run
# Date Location Place Age CAT Time Pace Points
1. 02/04/2006 Stage 88 (5k) 2 23 17:28 3:29
2. 03/04/2005 Stage 88 (5k) 4 22 18:57 3:47
3. 04/04/2004 Stage 88 (5k) 2 21 18:22 3:40
4. 06/04/2003 Stage 88 (5k) 3 20 17:36 3:31
5. 02/04/2002 Stage 88 (5k) 2 19 U20 18:23 3:40

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 13/07/2013 Black Mountain Peninsula (8k) 8 30 29:21 3:40
2. 24/06/2006 Campbell Park (6k) 1 23 22:39 3:46
3. 03/06/2006 Molonglo Reach (10k) 2 23 37:34 3:45
4. 20/05/2006 North Lyneham (6.2k) 2 23 23:49 3:50
5. 25/04/2006 Campbell Park (3.68k) 25 23 12:45 3:27
6. 20/08/2005 Dunrossil Drive (4.2k) 3 22 14:56 3:33
7. 02/07/2005 Cooleman Ridge (5k) 1 22 19:41 3:56
8. 11/06/2005 Weston Park (8k) 3 22 32:56 4:07
9. 30/04/2005 Mt Tuggeranong (5k) 1 22 18:57 3:47
10. 16/04/2005 Reconciliation Pl (5k) 1 22 18:27 3:41
11. 04/09/2004 Phillip Lap 1 (3k) 6 21 10:25 3:28
12. 14/08/2004 North Lyneham (6.2k) 14 21 23:59 3:52
13. 31/07/2004 Boat House (10k) 18 21 37:21 3:44
14. 24/07/2004 Dunrossil Drive (4.2k) 2 21 15:06 3:35
15. 03/07/2004 Mt Tuggeranong (5k) 7 21 18:41 3:44
16. 26/06/2004 Weston Park (8k) 11 21 31:46 3:58
17. 12/06/2004 Weston Park (8k) 6 21 30:19 3:47
18. 05/06/2004 Molonglo Gorge (7k) 25 20 28:44 4:06
19. 15/05/2004 Carillon (6k) 14 21 22:30 3:45
20. 01/05/2004 Nara Peace Park (8k) 5 21 29:58 3:44
21. 24/04/2004 Campbell Park (3.68k) 21 21 12:50 3:29
22. 06/09/2003 Phillip Lap 1 (3k) 5 20 10:07 3:22
23. 06/09/2003 Phillip Lap 4 (3k) 6 20 10:24 3:28
24. 30/08/2003 North Lyneham (6.2k) 18 20 23:21 3:45
25. 02/08/2003 Molonglo Reach (10k) 24 20 37:27 3:44
26. 26/07/2003 Dunrossil Drive (4.2k) 1 20 15:00 3:34
27. 12/07/2003 Weston Park (8k) 8 20 31:27 3:55
28. 28/06/2003 Yarralumla Bay (5.6k) 11 20 20:22 3:38
29. 14/06/2003 Weston Park (8k) 3 20 29:41 3:42
30. 31/05/2003 Molonglo Gorge (7k) 24 20 28:44 4:06
31. 10/05/2003 Mt Tuggeranong (3k) 6 20 10:35 3:31
32. 03/05/2003 Nara Peace Park (8k) 14 20 30:15 3:46
33. 25/04/2003 Campbell Park (3.68k) 25 20 12:55 3:30
34. 25/04/2003 Campbell Park (3.68k) 27 20 13:01 3:32
35. 07/09/2002 Carillon (3k) 27 19 U20 11:18 3:46
36. 31/08/2002 Pinnacle (4k) 8 19 U20 15:34 3:53
37. 24/08/2002 Eucalypt Trail (3.4k) 6 19 U20 13:07 3:51
38. 10/08/2002 Yacht Club (5k) 11 19 U20 18:44 3:44
39. 03/08/2002 Weston Park (6k) 8 19 U20 23:46 3:57
40. 27/07/2002 Dunrossil Drive (4.2k) 3 19 U20 15:36 3:42
41. 13/07/2002 Deek's Forest Park (6.8k) 13 19 U20 26:11 3:51
42. 29/06/2002 Weston Park (8k) 11 19 U20 34:06 4:15
43. 22/06/2002 Mt Ainslie (3k) 13 19 U20 10:52 3:37
44. 15/06/2002 Yarralumla Bay (7.8k) 20 19 U20 31:20 4:01
45. 01/06/2002 Molonglo Reach (5k) 15 19 U20 18:34 3:42
46. 25/05/2002 Stranger Hill (3.5k) 8 19 U20 13:32 3:52
47. 04/05/2002 Molonglo Gorge (7k) 32 19 U20 31:39 4:31
48. 25/04/2002 Campbell Park (3.68k) 43 19 U20 13:11 3:34
49. 23/03/2002 Nara Peace Park (4k) 11 19 U20 15:24 3:51
50. 18/08/2001 Eucalypt Trail (3.4k) 13 18 U20 13:15 3:53
51. 11/08/2001 Gungahlin - Yerrabi Pond (3.2k) 6 18 U20 11:53 3:42
52. 28/07/2001 Molonglo Reach (4.4k) 12 18 U20 17:14 3:55
53. 09/09/2000 Carillon (3k) 51 17 U18 12:26 4:08
54. 29/07/2000 Molonglo Reach (5k) 5 20:43 4:08
55. 15/07/2000 Urambi Hills (4k) 4 17:01 4:15
56. 10/06/2000 Weston Park (4k) 3 15:54 3:58
57. 25/03/2000 Dunrossil Drive (4.2k) 6 17 U18 16:39 3:57
58. 04/09/1999 Carillon (3k) 87 16 U18 12:56 4:18
59. 14/08/1999 Eucalypt Trail (3.4k) 4 16 U18 14:08 4:09
60. 31/07/1999 Stirling Ridge (4k) 3 16 U18 18:35 4:38
61. 05/06/1999 Mt Tuggeranong (3k) 6 16 U18 12:06 4:02
62. 08/05/1999 North Lyneham (3.1k) 10 16 U18 12:57 4:10

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