Results: Form guide

Peter Kanowski (6995)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 23/05/1981 Tharwa (25k) 6 21 1:26:50 3:28
2. 26/05/1979 Copland College (21.1k) 9 19 U20 1:14:13 3:31

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 09/11/2010 Weston Park (5k) 28 50 M50 22:45 4:33
2. 11/11/2008 Black Mountain Peninsula (5k) 43 48 M45 22:18 4:27
3. 05/12/2006 Acton Ferry Terminal (5k) 39 46 M45 21:08 4:13 112
4. 21/11/2006 Reconciliation Pl (5k) 36 46 M45 21:10 4:14 115
5. 14/11/2006 Weston Park (5k) 51 46 M45 22:37 4:31 100
6. 29/11/2005 Regatta Point (5k) 63 45 M45 22:17 4:27 88
7. 02/11/2004 Kingston (5k) 23 44 M40 20:14 4:02 128
8. 27/11/2001 Weston Park (5k) 22 41 M40 19:02 3:48 154
9. 20/11/2001 Black Mountain Peninsula (5k) 24 41 M40 18:57 3:47 152
10. 13/11/2001 Dunrossil Drive (5k) 16 41 M40 19:02 3:48 160
11. 06/11/2001 Boat House (5k) 17 41 M40 19:12 3:50 159
12. 05/12/2000 Stage 88 (5k) 20 40 M40 18:40 3:44 156
13. 21/11/2000 Black Mountain Peninsula (5k) 28 40 M40 19:24 3:52 148
14. 14/11/2000 Dunrossil Drive (5k) 15 40 M40 18:22 3:40 161
15. 07/11/2000 Boat House (5k) 18 40 M40 19:18 3:51 158

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 11/03/2008 Regatta Point (4k) 54 48 M45 18:33 4:38 27
2. 20/02/2007 Lake Ginninderra (7.1k) 43 47 M45 31:49 4:28 29
3. 13/02/2007 Reconciliation Pl (5k) 56 47 M45 21:38 4:19 16
4. 30/01/2007 Weston Park (5k) 48 46 M45 21:31 4:18 27
5. 21/03/2006 Acton Ferry Terminal (5k) 59 46 M45 22:00 4:24
6. 14/03/2006 South Curtin (5.3k) 27 46 M45 23:15 4:23 24
7. 07/03/2006 Boat House (5k) 39 46 M45 21:26 4:17 12
8. 28/02/2006 Reconciliation Pl (5k) 55 46 M45 21:16 4:15
9. 21/02/2006 Lake Ginninderra (7k) 39 46 M45 31:11 4:27 12
10. 14/02/2006 Stage 88 (5k) 40 46 M45 21:45 4:21 11
11. 15/03/2005 Black Mountain Peninsula (5k) 26 45 M45 20:48 4:09 26
12. 08/03/2005 Stage 88 (5k) 35 45 M45 20:57 4:11 17
13. 22/02/2005 Lake Ginninderra (7.1k) 27 45 M45 29:48 4:11 25
14. 15/02/2005 Eddison Park (5.3k) 35 45 M45 21:10 3:59 16
15. 16/03/2004 Black Mountain Peninsula (5k) 31 44 M40 20:32 4:06 20
16. 09/03/2004 Stage 88 (5k) 29 44 M40 20:26 4:05 22
17. 02/03/2004 Acton Ferry Terminal (5k) 36 44 M40 20:33 4:06 15
18. 24/02/2004 Lake Ginninderra (7.1k) 41 44 M40 29:35 4:10 10
19. 11/03/2003 North Curtin (4k) 26 43 M40 15:52 3:58 25
20. 25/02/2003 Lake Ginninderra (7.1k) 33 43 M40 29:36 4:10 18
21. 19/03/2002 Stage 88 (5k) 28 42 M40 19:56 3:59 23
22. 12/03/2002 North Curtin (4k) 20 42 M40 15:48 3:57 31
23. 19/02/2002 Eddison Park (5k) 21 42 M40 21:35 4:19 30
24. 05/02/2002 Canberra University (4k) 19 41 M40 16:16 4:04 32
25. 27/03/2001 Black Mountain Peninsula (5k) 35 41 M40 18:43 3:44 141
26. 20/03/2001 Stage 88 (5k) 28 41 M40 19:26 3:53 148
27. 13/03/2001 Deek's Forest Park - Caton (6k) 19 41 M40 22:44 3:47 157
28. 06/03/2001 Eddison Park (5k) 23 41 M40 20:55 4:11 153
29. 27/02/2001 Lake Ginninderra (7.1k) 31 41 M40 28:10 3:58 145
30. 20/02/2001 Weston Park (5k) 102 41 M40 25:48 5:09 74

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 11/06/2011 Hackett (5k) 21 51 M50 22:03 4:24
2. 13/06/2009 Deek's Forest Park (6.1k) 53 49 M45 29:24 4:49
3. 16/08/2008 Dunrossil Drive (4.2k) 54 48 M45 17:31 4:10 30
4. 02/08/2008 Boat House (10k) 55 48 M45 44:01 4:24 24
5. 05/04/2008 Regatta Point (4k) 30 48 M45 16:41 4:10
6. 23/06/2007 Molonglo Reach (10k) 57 47 M45 47:12 4:43
7. 16/06/2007 Majura Pines (6.2k) 9 47 M45 27:48 4:29
8. 09/06/2007 Mt Tuggeranong (5k) 22 47 M45 23:22 4:40
9. 19/05/2007 Mawson (7.4k) 16 47 M45 33:41 4:33
10. 05/05/2007 Campbell Park (6k) 18 47 M45 26:52 4:28
11. 12/08/2006 Gungahlin - Yerrabi Pond (7.8k) 9 46 M45 32:49 4:12
12. 05/08/2006 Forest Drive (6k) 43 46 M45 25:42 4:17
13. 22/07/2006 Weston Park (12k) 51 46 M45 52:17 4:21
14. 08/07/2006 Weston Park (12k) 35 46 M45 55:01 4:35
15. 24/06/2006 Campbell Park (6k) 20 46 M45 24:55 4:09
16. 03/06/2006 Molonglo Reach (10k) 65 46 M45 44:45 4:28
17. 22/04/2006 Mill Creek (6k) 12 46 M45 26:12 4:22
18. 28/05/2005 Frith Road (5.1k) 25 45 M45 23:13 4:33
19. 21/05/2005 Carillon (6k) 15 45 M45 24:48 4:08
20. 07/08/2004 Frith Road (5.1k) 6 44 M40 22:38 4:26
21. 31/07/2004 Boat House (10k) 39 44 M40 41:24 4:08
22. 24/07/2004 Dunrossil Drive (4.2k) 43 44 M40 16:12 3:51
23. 10/07/2004 Cooleman Ridge (8.5k) 8 44 M40 37:16 4:23
24. 03/07/2004 Mt Tuggeranong (5k) 13 44 M40 20:51 4:10
25. 05/06/2004 Molonglo Gorge (7k) 35 43 M40 31:14 4:27
26. 01/05/2004 Nara Peace Park (8k) 25 44 M40 35:20 4:25
27. 03/04/2004 Regatta Point (4k) 19 44 M40 15:55 3:58
28. 07/06/2003 Rani Road (5.2k) 26 43 M40 22:31 4:19
29. 03/05/2003 Nara Peace Park (8k) 30 43 M40 34:42 4:20
30. 19/04/2003 Science & Technology Centre (5k) 9 43 M40 19:28 3:53
31. 05/04/2003 Regatta Point (4k) 23 43 M40 15:35 3:53
32. 27/07/2002 Dunrossil Drive (4.2k) 32 42 M40 15:48 3:45
33. 13/07/2002 Deek's Forest Park (6.8k) 18 42 M40 27:01 3:58
34. 08/06/2002 Rani Road (5k) 12 42 M40 20:08 4:01
35. 01/06/2002 Molonglo Reach (10k) 33 42 M40 39:03 3:54
36. 25/05/2002 Stranger Hill (7k) 12 42 M40 28:03 4:00
37. 11/05/2002 Duffy Pines (8.1k) 16 42 M40 33:26 4:07
38. 23/03/2002 Nara Peace Park (8k) 9 42 M40 32:26 4:03
39. 18/08/2001 Eucalypt Trail (6.8k) 25 41 M40 27:15 4:00 79
40. 11/08/2001 Gungahlin - Yerrabi Pond (6.4k) 13 41 M40 24:37 3:50 89
41. 28/07/2001 Molonglo Reach (10.4k) 32 41 M40 40:45 3:55 74
42. 02/06/2001 North Lyneham (6.2k) 36 41 M40 25:23 4:05 72
43. 31/03/2001 Yacht Club (5k) 15 41 M40 18:15 3:39 89
44. 19/08/2000 Eucalypt Trail (6.8k) 35 40 M40 27:12 4:00
45. 15/07/2000 Urambi Hills (6.4k) 8 40 M40 27:38 4:19
46. 03/06/2000 North Lyneham (6.2k) 66 40 M40 25:03 4:02
47. 06/05/2000 Red Hill (8.8k) 16 40 M40 35:12 4:00
48. 22/04/2000 Mt Tuggeranong (5k) 17 40 M40 19:27 3:53
49. 01/04/2000 Yacht Club (5k) 25 40 M40 18:16 3:39
50. 25/03/2000 Dunrossil Drive (4.2k) 33 40 M40 15:26 3:40
51. 04/04/1998 Deek's Forest Park (5.65k) 28 38 23:27 4:09
52. 10/08/1996 Thistle Run Stromlo Forest (6k) 15 36 24:53 4:08
53. 15/06/1996 Tuggeranong (8k) 25 36 29:11 3:38
54. 11/05/1996 Dunrossil Drive (4.2k) 41 36 14:45 3:30
55. 27/04/1996 Diddams Close (8k) 21 36 29:45 3:43
56. 06/04/1996 Deek Drive (3k) 20 36 10:52 3:37
57. 07/08/1982 Brown Trig (11.5k) 4 22 41:44 3:37
58. 24/04/1982 Russell Offices (4.3k) 40 22 12:50 2:59
59. 13/10/1981 Stromlo Checking Station (8k) 2 21 26:45 3:20
60. 26/09/1981 Stromlo Checking Station (10k) 2 21 32:25 3:14
61. 19/09/1981 Eucalypt Trail (6.8k) 2 21 22:58 3:22
62. 05/09/1981 Wanniassa (10k) 2 21 32:26 3:14
63. 01/09/1981 Stromlo Checking Station (9k) 1 21 31:34 3:30
64. 29/08/1981 Regatta Point (16k) 11 21 57:42 3:36
65. 01/08/1981 Carillon (3k) 8 21 8:52 2:57
66. 18/07/1981 Mt Ainslie (9.4k) 1 21 31:00 3:17
67. 11/07/1981 Black Mountain (9.5k) 4 21 31:20 3:17
68. 04/07/1981 Giralang (16k) 3 21 53:07 3:19
69. 27/06/1981 Brown Trig (12k) 2 21 40:20 3:21
70. 13/06/1981 Mt Rogers (7.4k) 3 21 24:22 3:17
71. 06/06/1981 Grevillea Park (12k) 4 21 39:26 3:17
72. 30/05/1981 Forest Drive (6k) 5 21 19:40 3:16
73. 16/05/1981 Campbell Park (8k) 8 21 28:20 3:32
74. 09/05/1981 Sutton Road (8.045k) 10 21 26:43 3:19
75. 18/04/1981 Pierces Creek (7k) 30 21 27:34 3:56
76. 16/03/1981 Dunrossil Drive (4.2k) 4 21 13:19 3:10
77. 16/08/1980 Grevillea Park (10k) 5 20 33:25 3:20
78. 02/08/1980 Pipe Flat (7k) 4 20 22:47 3:15
79. 26/07/1980 Angleview (8k) 5 20 32:13 4:01
80. 19/07/1980 Weston Creek (10k) 12 20 34:43 3:28
81. 21/06/1980 Wanniassa (10k) 3 20 32:22 3:14
82. 14/06/1980 Regatta Point (12k) 24 20 41:23 3:26
83. 25/04/1980 Russell Offices (4.3k) 6 20 13:17 3:05
84. 19/04/1980 Pierces Creek (7k) 1 20 22:33 3:13
85. 16/03/1980 Dunrossil Drive (4.3k) 3 20 13:34 3:09
86. 03/03/1980 Haig Park (3.3k) 7 20 9:59 3:01
87. 22/09/1979 Angleview (8k) 4 19 U20 31:18 3:54
88. 15/09/1979 Weston Park (16.093k) 15 19 U20 55:47 3:27
89. 08/09/1979 Carillon (3k) 6 19 U20 8:58 2:59
90. 21/07/1979 Stromlo Forest (11.5k) 9 19 U20 45:15 3:56
91. 23/06/1979 Weston Creek (10k) 2 19 U20 34:15 3:25
92. 16/06/1979 Grevillea Park (12k) 6 19 U20 39:13 3:16
93. 09/06/1979 Banks Street (5k) 5 19 U20 15:57 3:11
94. 19/05/1979 Pipe Flat (7k) 5 19 U20 23:09 3:18
95. 12/05/1979 Sutton Road (8k) 5 19 U20 26:31 3:18
96. 05/05/1979 Black Mountain (9.5k) 6 19 U20 33:13 3:29
97. 25/04/1979 Russell Offices (4.3k) 19 19 U20 14:00 3:15
98. 21/04/1979 Dunrossil Drive (4.2k) 8 19 U20 13:56 3:19
99. 14/04/1979 Forest Drive (6k) 9 19 U20 21:03 3:30
100. 24/03/1979 Grevillea Park (10k) 9 19 U20 35:32 3:33
101. 17/03/1979 Wanniassa (10k) 10 19 U20 35:20 3:32
102. 03/03/1979 Haig Park (3.3k) 24 19 U20 10:57 3:19

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