Results: Form guide

Carinna Tong (5732)

Canberra Half Marathon

# Date Location Place Age CAT Time Pace Points
1. 15/05/2005 Lotus Bay (21.1k) 94 35 W35 1:33:02 4:24
2. 23/05/2004 Lotus Bay (21.1k) 147 34 1:38:42 4:40
3. 18/05/2003 Lotus Bay (21.1k) 192 33 1:48:30 5:08
4. 20/05/2001 Yacht Club (21.1k) 146 31 1:42:21 4:51
5. 09/04/2000 Yacht Club (21.1k) 190 30 1:40:25 4:45

Jogalong

# Date Location Place Age CAT Time Pace Points
1. 05/05/2019 Weston Park (6k) 13 49 W45 32:27 5:24
2. 07/04/2019 Weston Park (6k) 18 49 W45 31:37 5:16
3. 07/02/1999 Deek's Forest Park (6k) 136 29 29:01 4:50

Jogalong - Midijog

# Date Location Place Age CAT Time Pace Points
1. 04/06/1995 Deek's Forest Park (3k) 1 25 15:17 5:05

Spring Series

# Date Location Place Age CAT Time Pace Points
1. 08/11/2005 Weston Park (5k) 50 36 W35 22:34 4:30 101
2. 01/11/2005 Boat House (5k) 38 36 W35 21:29 4:17 113
3. 27/11/2001 Weston Park (5k) 68 32 23:10 4:38 108
4. 13/11/2001 Dunrossil Drive (5k) 76 32 23:55 4:47 100

Summer Relays

# Date Location Place Age CAT Time Pace Points
1. 13/12/2005 Questacon (1.8k) 56 36 W35 6:44 3:44
2. 14/12/2004 Questacon (1.8k) 15 35 W35 7:15 4:01
3. 12/12/2000 Questacon (1.78k) 14 31 7:08 4:00

Summer Series

# Date Location Place Age CAT Time Pace Points
1. 13/03/2007 Stage 88 (5k) 28 37 W35 23:46 4:45 54
2. 06/03/2007 Boat House (5k) 19 37 W35 22:56 4:35 82
3. 08/03/2005 Stage 88 (5k) 9 35 W35 21:38 4:19 42
4. 01/03/2005 Acton Ferry Terminal (5k) 5 35 W35 21:36 4:19 46
5. 08/02/2005 Weston Park (5k) 9 35 W35 21:03 4:12 42
6. 01/02/2005 Boat House (5k) 11 35 W35 22:15 4:27 40
7. 14/03/2000 Commonwealth Park (5k) 82 30 23:02 4:36 19

W&G Fun Run

# Date Location Place Age CAT Time Pace Points
1. 03/04/2005 Stage 88 (5k) 20 35 W35 21:32 4:18
2. 02/04/2000 Stage 88 (5k) 20 30 21:18 4:15
3. 28/03/1999 Stage 88 (5k) 35 29 21:56 4:23

Winter Series

# Date Location Place Age CAT Time Pace Points
1. 02/09/2006 Yarralumla Bay Lap 1 (3k) 19 37 W35 15:02 5:00
2. 03/09/2005 Yarralumla Bay (3k) 12 36 W35 13:01 4:20
3. 20/08/2005 Dunrossil Drive (4.2k) 14 36 W35 18:17 4:21
4. 06/08/2005 Goorooyarroo (8k) 10 36 W35 40:30 5:03
5. 23/07/2005 Weston Park (8k) 18 36 W35 36:16 4:32
6. 25/06/2005 Boat House (10k) 11 36 W35 44:44 4:28
7. 23/04/2005 Campbell Park (3.68k) 53 35 W35 14:34 3:57
8. 26/06/2004 Weston Park (8k) 34 35 W35 40:49 5:06
9. 05/06/2004 Molonglo Gorge (7k) 59 34 36:45 5:15
10. 24/04/2004 Campbell Park (3.68k) 62 34 15:21 4:10
11. 30/08/2003 North Lyneham (6.2k) 72 34 33:47 5:26
12. 26/07/2003 Dunrossil Drive (4.2k) 33 34 20:06 4:47
13. 14/06/2003 Weston Park (8k) 21 34 38:15 4:46
14. 31/05/2003 Molonglo Gorge (7k) 77 33 38:15 5:27
15. 25/04/2003 Campbell Park (3.68k) 79 33 16:22 4:26
16. 03/08/2002 Weston Park (8k) 19 33 42:20 5:17
17. 01/06/2002 Molonglo Reach (10k) 87 32 48:41 4:52
18. 25/05/2002 Stranger Hill (7k) 49 32 36:46 5:15
19. 25/04/2002 Campbell Park (3.68k) 85 32 16:32 4:29
20. 20/04/2002 Mt Tuggeranong (5k) 42 32 25:15 5:03
21. 02/06/2001 North Lyneham (6.2k) 15 31 31:31 5:05 88
22. 05/05/2001 Dunrossil Drive (4.2k) 20 31 19:08 4:33
23. 25/04/2001 Campbell Park (3.68k) 90 31 15:45 4:16
24. 21/04/2001 Rani Road (5k) 39 31 25:12 5:02 66
25. 09/09/2000 Carillon (3k) 89 31 14:05 4:41
26. 19/08/2000 Eucalypt Trail (6.8k) 4 31 31:13 4:35
27. 24/06/2000 Weston Park (8k) 6 31 37:15 4:39
28. 17/06/2000 O'Connor Ridge (5k) 3 31 23:43 4:44
29. 03/06/2000 North Lyneham (6.2k) 10 30 27:53 4:29
30. 06/05/2000 Red Hill (8.8k) 51 30 42:59 4:53
31. 25/04/2000 Campbell Park (3.6k) 15 30 15:08 4:12
32. 15/04/2000 Duffy Pines (4.5k) 11 30 21:28 4:46
33. 25/03/2000 Dunrossil Drive (4.2k) 15 30 18:56 4:30
34. 07/08/1999 Powerhouse (10k) 11 30 45:48 4:34
35. 05/06/1999 Mt Tuggeranong (5k) 8 29 23:26 4:41
36. 22/05/1999 Deek's Forest Park (8k) 7 29 39:02 4:52
37. 03/04/1999 Questacon (3k) 8 29 12:45 4:15

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