Results: Form guide

Grant McDonald (26696)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 20/05/2012 Lennox Gardens (21.1k) 69 54 M50 1:35:58 4:32 29

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 24/11/2015 Black Mountain Peninsula (5k) 40 27:23 5:28
2. 25/11/2014 Black Mountain Peninsula (5k) 33 56 M55 24:36 4:55
3. 18/11/2014 Boat House East (5k) 24 56 M55 22:52 4:34
4. 26/11/2013 Boat House East (5k) 25 55 M55 22:51 4:34
5. 12/11/2013 Barrenjoey Drive (5k) 28 55 M55 25:10 5:02
6. 05/11/2013 Yarralumla Bay (4.7k) 20 55 M55 23:44 5:02
7. 04/12/2012 Stromlo Forest Park (5k) 29 55 M55 22:31 4:30
8. 20/11/2012 Black Mountain Peninsula (5k) 36 54 M50 22:54 4:34
9. 13/11/2012 Barrenjoey Drive (5k) 33 54 M50 22:47 4:33
10. 22/11/2011 Black Mountain Peninsula (5k) 17 22:59 4:35
11. 15/11/2011 Barrenjoey Drive (5k) 20 53 M50 21:21 4:16
12. 08/11/2011 Weston Park (5k) 14 53 M50 25:07 5:01
13. 01/11/2011 Boat House East (5k) 55 53 M50 24:18 4:51
14. 30/11/2010 Stromlo Forest Park (5.2k) 13 52 M50 23:15 4:28
15. 23/11/2010 Black Mountain Peninsula (5k) 20 52 M50 22:06 4:25
16. 16/11/2010 Barrenjoey Drive (5k) 23 52 M50 21:42 4:20
17. 09/11/2010 Weston Park (5k) 23 52 M50 22:28 4:29
18. 03/11/2009 Boat House East (5k) 58 51 M50 23:14 4:38
19. 02/12/2008 Stromlo Forest Park (5k) 88 51 M50 24:18 4:51
20. 25/11/2008 Boat House (5k) 69 50 M50 23:51 4:46
21. 18/11/2008 O'Connor Ridge (5k) 59 50 M50 27:51 5:34
22. 11/11/2008 Black Mountain Peninsula (5k) 69 50 M50 25:23 5:04
23. 04/11/2008 Weston Park (5k) 55 50 M50 24:33 4:54
24. 04/12/2007 Stromlo Forest (5k) 93 50 M50 24:58 4:59 58
25. 27/11/2007 North Curtin (5k) 82 49 M45 23:40 4:44 69
26. 20/11/2007 Reconciliation Pl (5k) 83 49 M45 23:53 4:46 68
27. 13/11/2007 Weston Park (5k) 75 49 M45 23:34 4:42 76
28. 06/11/2007 Molonglo Reach (5k) 81 49 M45 23:30 4:42 70
29. 05/12/2006 Acton Ferry Terminal (5k) 56 49 M45 22:54 4:34 95
30. 28/11/2006 North Curtin (5k) 53 48 M45 24:09 4:49 98
31. 21/11/2006 Reconciliation Pl (5k) 65 48 M45 23:28 4:41 86
32. 14/11/2006 Weston Park (5k) 76 48 M45 25:02 5:00 75
33. 07/11/2006 Molonglo Reach (5k) 61 48 M45 23:59 4:47 90
34. 29/11/2005 Regatta Point (5k) 92 47 M45 25:08 5:01 59
35. 22/11/2005 North Curtin (5k) 91 47 M45 26:19 5:15 60
36. 15/11/2005 Reconciliation Pl (5k) 93 47 M45 25:06 5:01 58
37. 08/11/2005 Weston Park (5k) 86 47 M45 25:38 5:07 65
38. 01/11/2005 Boat House (5k) 74 47 M45 24:49 4:57 77
39. 18/11/2003 Science & Technology Centre (5k) 73 45 M45 26:01 5:12 103
40. 11/11/2003 Dunrossil Drive (5k) 60 45 M45 25:28 5:05 116

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 07/12/2010 Nara Peace Park (1.61k) 73 53 M50 5:53 3:39
2. 07/12/2010 Nara Peace Park (1.61k) 83 53 M50 6:01 3:44
3. 09/12/2008 Nara Peace Park (1.61k) 4 51 M50 6:41 4:09
4. 02/12/1989 Parliament House - New (1.63k) 197 32 6:22 3:54

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 17/03/2015 Stromlo Forest Park (5k) 46 57 M55 25:15 5:03 42
2. 03/03/2015 Museum of Australia (5k) 28 57 M55 23:56 4:47 61
3. 17/02/2015 Lake Ginninderra (5k) 31 57 M55 23:55 4:47 50
4. 10/02/2015 Barrenjoey Drive (5k) 37 57 M55 23:22 4:40 64
5. 04/03/2014 Museum of Australia (5k) 23 56 M55 22:46 4:33 74
6. 25/02/2014 Weston Park (5k) 26 56 M55 23:30 4:42 64
7. 18/02/2014 Lake Ginninderra (5k) 25 56 M55 22:50 4:34 105
8. 11/02/2014 Barrenjoey Drive (5k) 30 56 M55 24:26 4:53 95
9. 04/02/2014 Boat House East (5k) 28 56 M55 22:41 4:32 95
10. 28/01/2014 Stromlo Forest Park (5k) 19 56 M55 24:34 4:54 78
11. 12/03/2013 Black Mountain Peninsula (5k) 36 55 M55 24:05 4:49 48
12. 26/02/2013 Lake Ginninderra (5k) 25 55 M55 22:45 4:33 61
13. 19/02/2013 Barrenjoey Drive (5k) 36 55 M55 23:12 4:38 42
14. 13/03/2012 Black Mountain Peninsula (5k) 18 54 M50 22:46 4:33 90
15. 06/03/2012 Acton Ferry Terminal (5k) 29 54 M50 21:18 4:15 55
16. 28/02/2012 Weston Park (5k) 14 54 M50 22:04 4:24 90
17. 21/02/2012 Barrenjoey Drive (5k) 24 54 M50 21:36 4:19 67
18. 14/02/2012 Telopea Park (4k) 25 54 M50 17:29 4:22 64
19. 15/03/2011 Lake Ginninderra (7k) 12 53 M50 31:03 4:26 95
20. 08/03/2011 Acton Ferry Terminal (5k) 23 53 M50 20:21 4:04 55
21. 01/03/2011 Weston Park (5k) 27 53 M50 22:49 4:33 55
22. 22/02/2011 Barrenjoey Drive (5k) 27 53 M50 21:44 4:20 64
23. 15/02/2011 North Curtin (5k) 32 53 M50 21:23 4:16 52
24. 16/03/2010 Lake Ginninderra (7.1k) 29 52 M50 32:49 4:37 52
25. 09/02/2010 Boat House East (5k) 69 52 M50 23:01 4:36 24
26. 02/02/2010 Boat House East (5k) 81 52 M50 23:26 4:41 34
27. 17/03/2009 Lake Ginninderra (7.1k) 42 51 M50 33:42 4:44 40
28. 10/03/2009 Acton Ferry Terminal (5k) 36 51 M50 23:25 4:41 38
29. 03/03/2009 Weston Park (5k) 47 51 M50 22:45 4:33 34
30. 24/02/2009 Boat House West (5k) 52 51 M50 23:24 4:40 28
31. 17/02/2009 North Curtin (5k) 59 51 M50 24:59 4:59 24
32. 10/02/2009 Boat House East (5k) 80 51 M50 23:01 4:36 16
33. 18/03/2008 Stromlo Forest (5k) 81 50 M50 23:26 4:41 13
34. 11/03/2008 Regatta Point (4k) 60 50 M50 19:06 4:46 23
35. 04/03/2008 Molonglo Reach (5k) 65 50 M50 22:41 4:32 18
36. 19/02/2008 Lake Ginninderra (7.1k) 60 50 M50 34:40 4:52 19
37. 12/02/2008 Acton Ferry Terminal (5k) 90 50 M50 23:57 4:47 9
38. 05/02/2008 Weston Park (5k) 82 50 M50 23:33 4:42 13
39. 20/03/2007 Acton Ferry Terminal (5k) 73 49 M45 23:10 4:38 4
40. 13/03/2007 Stage 88 (5k) 70 49 M45 22:48 4:33 8
41. 06/03/2007 Boat House (5k) 61 49 M45 23:11 4:38 15
42. 27/02/2007 South Curtin (5.3k) 62 49 M45 26:38 5:01 12
43. 20/02/2007 Lake Ginninderra (7.1k) 46 49 M45 33:52 4:46 26
44. 13/02/2007 Reconciliation Pl (5k) 62 49 M45 22:38 4:31 10
45. 06/02/2007 Eddison Park (5.3k) 52 49 M45 24:06 4:32 20
46. 30/01/2007 Weston Park (5k) 54 49 M45 22:40 4:32 21
47. 21/03/2006 Acton Ferry Terminal (5k) 67 48 M45 23:00 4:36
48. 14/03/2006 South Curtin (5.3k) 67 48 M45 27:47 5:14
49. 07/03/2006 Boat House (5k) 67 48 M45 24:19 4:51
50. 28/02/2006 Reconciliation Pl (5k) 76 48 M45 23:37 4:43
51. 14/02/2006 Stage 88 (5k) 70 48 M45 24:20 4:52
52. 07/02/2006 Eddison Park (5.3k) 67 48 M45 25:47 4:51
53. 31/01/2006 Weston Park (5k) 75 48 M45 26:05 5:13
54. 16/03/2004 Black Mountain Peninsula (5k) 66 46 M45 25:57 5:11
55. 09/03/2004 Stage 88 (5k) 60 46 M45 25:32 5:06
56. 02/03/2004 Acton Ferry Terminal (5k) 66 46 M45 25:47 5:09
57. 24/02/2004 Lake Ginninderra (7.1k) 74 46 M45 38:43 5:27
58. 17/02/2004 Eddison Park (5.3k) 77 46 M45 28:13 5:19
59. 10/02/2004 Weston Park (5k) 78 46 M45 26:35 5:19
60. 07/03/1989 Lake Ginninderra (7.1k) 67 31 32:16 4:32
61. 07/02/1989 Lake Ginninderra (4k) 84 31 18:27 4:36
62. 02/02/1988 Lotus Bay (4k) 83 30 19:33 4:53
63. 17/03/1987 Acton Ferry Terminal (10k) 58 29 41:15 4:07
64. 10/03/1987 Weston Park (9k) 56 29 36:40 4:04
65. 03/03/1987 Deek's Forest Park - Caton (8k) 49 29 33:19 4:09
66. 24/02/1987 Lake Ginninderra (7.1k) 61 29 30:09 4:14
67. 17/02/1987 Deek Drive - Smithy (6.4k) 51 29 26:56 4:12
68. 10/02/1987 Deek's Forest Park - Jogalong (6k) 61 29 26:02 4:20
69. 03/02/1987 Black Mountain Peninsula (5k) 55 29 21:04 4:12

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 19/10/2013 Goorooyarroo (21.1k) 24 55 M55 1:46:06 5:01
2. 23/06/2012 Goorooyarroo (21.1k) 21 54 M50 1:42:40 4:51
3. 11/06/2011 Hackett (5k) 19 53 M50 21:58 4:23
4. 16/04/2011 Campbell Park (3.68k) 3 53 M50 14:59 4:04
5. 18/07/2010 Googong Dam (21.1k) 23 52 M50 1:49:50 5:12

Home | Events | Results | Reports | Publications | News
Theme 
Server response time: 0.08 seconds.
Please contact the WebMaster
with questions or comments about this web site.
© 1999-2024 Canberra Runners. All rights reserved.
Last Updated: 23 Apr 2024