Results: Form guide

Gary Rake (7427)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 19/05/2002 Yacht Club (21.1k) 3 29 1:12:52 3:27

Marathon Eve - Short
# Date Location Place Age CAT Time Pace Points
1. 07/04/2001 Telopea Park High School (5k) 5 28 16:00 3:12

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 11/12/2001 Questacon (1.8k) 6 29 5:04 2:48 97
2. 02/12/1989 Parliament House - New (1.63k) 11 17 U18 4:40 2:51
3. 01/12/1984 Parliament House - Old (1.54k) 241 12 U14 5:22 3:29

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 19/03/2019 Stromlo Forest Park (5k) 19 46 M45 22:45 4:33 78
2. 12/03/2019 Stirling Ridge (4.8k) 18 46 M45 24:35 5:07 74
3. 26/02/2019 Barrenjoey Drive (5k) 16 46 M45 23:32 4:42 90
4. 19/02/2019 Weston Park (5k) 21 46 M45 23:19 4:39 78
5. 12/02/2019 Telopea Park (4k) 15 46 M45 18:35 4:38 86
6. 05/02/2019 Museum of Australia (5k) 13 46 M45 23:20 4:40 95
7. 29/01/2019 Stromlo Forest Park (5k) 15 46 M45 24:51 4:58 90
8. 13/03/2001 Deek's Forest Park - Caton (6k) 5 28 20:13 3:22 171
9. 06/03/2001 Eddison Park (5k) 5 28 18:27 3:41 171
10. 20/02/2001 Weston Park (5k) 6 28 16:49 3:21 170
11. 13/02/2001 Canberra University (4k) 6 28 13:51 3:27 170
12. 06/02/2001 Boat House (5k) 8 28 17:13 3:26 168
13. 12/02/1985 Central Basin (4.7k) 67 12 U14 21:18 4:31
14. 29/01/1985 Lake Ginninderra (7.1k) 56 12 U14 32:16 4:32 45

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 07/09/2002 Carillon (3k) 2 30 9:21 3:07
2. 03/08/2002 Weston Park (12k) 6 29 41:10 3:25
3. 27/07/2002 Dunrossil Drive (4.2k) 6 29 12:41 3:01
4. 13/07/2002 Deek's Forest Park (3.4k) 36 29 20:48 6:07
5. 22/06/2002 Mt Ainslie (3k) 9 29 10:06 3:22
6. 15/06/2002 Yarralumla Bay (3k) 29 29 15:45 5:15
7. 08/06/2002 Rani Road (3k) 20 29 19:23 6:27
8. 01/06/2002 Molonglo Reach (10k) 4 29 32:36 3:15
9. 04/05/2002 Molonglo Gorge (3.5k) 24 29 19:24 5:32
10. 04/05/2002 Molonglo Gorge (7k) 13 29 27:33 3:56
11. 25/04/2002 Campbell Park (3.68k) 6 29 11:26 3:06
12. 20/04/2002 Mt Tuggeranong (5k) 2 29 17:39 3:31
13. 08/09/2001 Carillon (3k) 8 29 9:47 3:15 94
14. 18/08/2001 Eucalypt Trail (6.8k) 2 28 23:30 3:27 99
15. 28/07/2001 Molonglo Reach (10.4k) 6 28 35:47 3:26 95
16. 23/06/2001 Weston Park (16k) 9 28 58:09 3:38 92
17. 16/06/2001 O'Connor Ridge (5k) 1 28 17:12 3:26 100
18. 09/06/2001 Weston Park (12k) 10 28 39:56 3:19 95
19. 02/06/2001 North Lyneham (6.2k) 9 28 21:07 3:24 95
20. 26/05/2001 Mt Tuggeranong (5k) 2 28 17:09 3:25 99
21. 12/05/2001 Nara Peace Park (4k) 7 28 16:09 4:02 95
22. 12/05/2001 Nara Peace Park (8k) 3 28 27:41 3:27 98
23. 05/05/2001 Dunrossil Drive (4.2k) 17 28 13:49 3:17
24. 28/04/2001 Mt Taylor (6.8k) 1 28 24:07 3:32 100
25. 25/04/2001 Campbell Park (3.68k) 7 28 11:28 3:06
26. 14/04/2001 Lake Tuggeranong (6.5k) 2 28 21:52 3:21 99
27. 24/06/1990 Telopea Park (4k) 4 17 U18 13:12 3:18
28. 09/06/1990 Yarralumla Bay (8k) 5 17 U18 30:34 3:49
29. 02/06/1990 Bilga Bash (4k) 31 17 U18 15:07 3:46
30. 25/04/1990 Russell Offices (4.85k) 45 17 U18 17:09 3:32
31. 31/03/1990 Haig Park (3.3k) 27 17 U18 10:53 3:17
32. 05/08/1989 Carillon (3k) 40 16 U18 10:44 3:34
33. 15/07/1989 Powerhouse (10k) 77 16 U18 40:05 4:00
34. 24/06/1989 Pinnacle (4k) 26 16 U18 14:51 3:42
35. 17/06/1989 Pipe Flat (3k) 33 16 U18 9:35 3:11
36. 10/06/1989 Yarralumla Bay (6k) 7 17 U18 22:18 3:43
37. 28/05/1989 Stromlo Checking Station (1.6k) 8 16 U18 4:39 2:54
38. 06/05/1989 Bilga Bash (4k) 46 16 U18 14:23 3:35
39. 30/04/1989 Lake Ginninderra (10k) 10 16 U18 36:12 3:37
40. 25/04/1989 Russell Offices (4.3k) 50 16 U18 14:29 3:22
41. 22/04/1989 Hall (4k) 38 16 U18 14:16 3:34
42. 15/04/1989 Forest Drive (6k) 34 16 U18 21:45 3:37
43. 01/04/1989 Haig Park (3.3k) 22 16 U18 11:09 3:22
44. 03/09/1988 Parkwood Paddocks (2.8k) 41 16 U18 9:32 3:24
45. 28/08/1988 Showground (10k) 8 16 U18 40:06 4:00
46. 20/08/1988 Carillon (3k) 41 15 U16 10:07 3:22
47. 23/07/1988 Eucalypt Trail (3.4k) 17 15 U16 12:26 3:39
48. 16/07/1988 Warks Road (6.4k) 25 15 U16 22:48 3:33
49. 02/07/1988 Forest Drive (8.1k) 103 15 U16 36:28 4:30
50. 11/06/1988 Yarralumla Bay (4k) 4 15 U16 14:13 3:33
51. 04/06/1988 Grevillea Park (4k) 49 15 U16 14:17 3:34
52. 28/05/1988 Mt Ainslie (2.4k) 33 15 U16 7:52 3:16
53. 30/04/1988 Bilga Bash (4k) 14 15 U16 15:15 3:48
54. 16/04/1988 Pipe Flat (3k) 55 15 U16 10:01 3:20
55. 02/04/1988 Haig Park (3.3k) 49 15 U16 10:59 3:19
56. 29/08/1987 Rani Road (5.7k) 29 15 U16 23:58 4:12
57. 22/08/1987 Dunrossil Drive (4.2k) 48 14 U16 14:11 3:22
58. 28/06/1987 Giralang (10k) 16 14 U16 38:43 3:52
59. 30/05/1987 Regatta Point (8.4k) 74 14 U16 34:36 4:07
60. 23/05/1987 Bilga Bash (4k) 70 14 U16 15:59 3:59
61. 25/04/1987 Russell Offices (4.3k) 146 14 U16 15:59 3:43
62. 18/04/1987 Pipe Flat (3k) 33 14 U16 10:36 3:32
63. 04/04/1987 Haig Park (3.3k) 74 14 U16 12:11 3:41
64. 23/08/1986 Yarralumla Bay (3k) 9 13 U14 11:59 3:59
65. 29/06/1986 Giralang (10k) 17 13 U14 44:32 4:27
66. 07/06/1986 Campbell Park (3.2k) 45 13 U14 12:24 3:52
67. 10/05/1986 Bilga Bash (4k) 34 13 U14 17:01 4:15
68. 25/04/1986 Russell Offices (4.3k) 162 13 U14 16:55 3:56
69. 19/04/1986 Pipe Flat (3k) 33 13 U14 11:04 3:41
70. 05/04/1986 Haig Park (3.3k) 85 13 U14 12:05 3:39
71. 10/08/1985 Weston Park (3k) 5 12 U14 12:29 4:09
72. 15/06/1985 Carillon (3k) 198 12 U14 13:31 4:30
73. 18/05/1985 Bilga Bash (4k) 14 12 U14 19:24 4:51
74. 11/05/1985 Pierces Creek (3.5k) 6 12 U14 15:33 4:26
75. 05/05/1985 Giralang (10k) 26 12 U14 47:57 4:47
76. 25/04/1985 Russell Offices (4.3k) 145 12 U14 16:33 3:50
77. 11/08/1984 Grevillea Park (3k) 4 11 U12 11:32 3:50
78. 16/06/1984 Carillon (3k) 103 11 U12 10:58 3:39
79. 19/05/1984 Dunrossil Drive (4.2k) 97 11 U12 16:16 3:52
80. 29/04/1984 Duntroon (10k) 11 11 U12 42:38 4:15
81. 23/04/1984 Russell Offices (4.3k) 118 11 U12 16:33 3:50
82. 14/04/1984 Eucalypt Trail (3.4k) 5 11 U12 13:43 4:02
83. 31/03/1984 Pipe Flat (3k) 6 11 U12 11:25 3:48
84. 17/03/1984 Haig Park (3.3k) 62 11 U12 13:05 3:57
85. 14/03/1984 Lake Ginninderra (7.1k) 5 34:14 4:49
86. 29/02/1984 Forest Drive (3k) 12 11 U12 12:18 4:06
87. 03/09/1983 Rocky Horror Caswell Drive Aranda (5.7k) 12 11 U12 31:43 5:33
88. 13/08/1983 Mt Ainslie (6.2k) 6 10 U12 27:58 4:30
89. 20/03/1982 Haig Park (3.3k) 101 9 U10 14:26 4:22
90. 08/08/1981 Pipe Flat (7k) 82 8 U10 36:58 5:16
91. 11/07/1981 Black Mountain (2.5k) 10 8 U10 11:19 4:31

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