Results: Form guide

Erwin McRae (7208)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 22/05/2011 Lennox Gardens (21.1k) 2 35 1:07:18 3:11
2. 02/05/2010 Manuka Oval (21.1k) 1 34 1:06:42 3:09
3. 17/05/2009 Lennox Gardens (21.1k) 1 33 1:06:05 3:07 150

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 02/12/2003 Stage 88 (5k) 1 27 15:34 3:06 175
2. 03/12/2002 Stage 88 (5k) 1 26 15:15 3:03 175

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 03/12/1994 Parliament House - New (1.63k) 9 18 U20 4:40 2:51

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 07/02/2012 Boat House East (4.9k) 1 35 14:51 3:01 150
2. 31/01/2012 Stromlo Forest Park (5k) 1 35 15:30 3:06 150
3. 15/03/2011 Lake Ginninderra (7k) 1 34 21:35 3:05 150
4. 16/03/2010 Lake Ginninderra (7.1k) 1 33 21:48 3:04
5. 10/02/2009 Boat House East (5k) 1 32 15:05 3:01 150
6. 03/02/2009 Stromlo Forest Park (5k) 2 32 15:10 3:02
7. 19/02/2008 Lake Ginninderra (7.1k) 1 31 21:35 3:02 150
8. 12/02/2008 Acton Ferry Terminal (5k) 1 31 15:17 3:03 150
9. 29/01/2008 Stromlo Forest (5k) 1 31 15:22 3:04 150
10. 21/03/2006 Acton Ferry Terminal (5k) 1 30 15:37 3:07 50
11. 14/03/2006 South Curtin (5.3k) 2 29 17:14 3:15 49
12. 09/03/2004 Stage 88 (5k) 1 27 15:10 3:02 50
13. 02/03/2004 Acton Ferry Terminal (5k) 1 27 15:19 3:03 50
14. 25/02/2003 Lake Ginninderra (7.1k) 1 26 21:41 3:03 50

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 26/05/2018 Lennox Gardens (5k) 1 42 M40 15:43 3:08
2. 21/05/2016 Lennox Gardens (5k) 1 40 M40 15:33 3:06
3. 26/03/2011 Dunrossil Drive (4.2k) 1 35 12:31 2:58 150
4. 28/08/2010 Black Mountain Peninsula (5k) 1 34 15:47 3:09
5. 07/06/2008 Stromlo Forest (5k) 3 32 14:47 2:57 135
6. 26/04/2008 Campbell Park (3.68k) 3 32 10:56 2:58
7. 19/08/2006 Dunrossil Drive (4.2k) 4 30 12:30 2:58
8. 22/07/2006 Weston Park (12k) 2 30 37:38 3:08
9. 03/06/2006 Molonglo Reach (10k) 5 30 31:19 3:07
10. 13/05/2006 Nara Peace Park (5k) 3 30 14:58 2:59
11. 02/06/2001 North Lyneham (6.2k) 5 25 20:25 3:17
12. 03/06/2000 North Lyneham (6.2k) 24 24 19:42 3:10
13. 20/05/2000 Lake Tuggeranong (6.5k) 23 24 20:02 3:04
14. 17/07/1999 Dunrossil Drive (4.2k) 2 23 12:41 3:01
15. 12/06/1999 Lake Tuggeranong (6.5k) 18 23 20:24 3:08
16. 01/08/1998 Parks Place (12k) 1 22 37:01 3:05
17. 18/07/1998 Dunrossil Drive (4.2k) 2 22 12:21 2:56
18. 06/06/1998 Lake Tuggeranong (6.5k) 4 22 19:51 3:03
19. 02/08/1997 Yarralumla Bay (12k) 2 21 39:18 3:16
20. 19/07/1997 Powerhouse (5k) 17 21 1:15:31 15:06
21. 28/06/1997 Dunrossil Drive (4.2k) 6 21 12:56 3:04
22. 03/08/1996 Government House (12k) 10 20 41:04 3:25
23. 13/07/1996 Stirling Ridge (6k) 28 20 21:19 3:33
24. 29/06/1996 Canberra Grammar (6k) 13 20 19:51 3:18
25. 15/06/1996 Tuggeranong (8k) 15 20 26:13 3:16
26. 25/05/1996 Garran (7.2k) 7 20 24:57 3:27
27. 11/05/1996 Dunrossil Drive (4.2k) 12 20 13:14 3:09
28. 05/08/1995 Birrigai (6k) 2 19 U20 28:16 4:42
29. 08/07/1995 Canberra Grammar (3k) 35 19 U20 9:22 3:07
30. 17/06/1995 Weston Park (4.2k) 7 19 U20 13:59 3:19
31. 03/06/1995 Dunrossil Drive (4.2k) 10 19 U20 12:56 3:04
32. 27/05/1995 Duffy Pines (4.5k) 4 19 U20 15:33 3:27
33. 27/05/1995 Duffy Pines (8k) 28 19 U20 37:32 4:41
34. 29/04/1995 Pinnacle (4k) 49 19 U20 13:39 3:24
35. 20/08/1994 Weston Park (4.2k) 8 18 U20 14:00 3:20
36. 11/06/1994 Yarralumla Bay (8k) 6 18 U20 28:58 3:37
37. 04/06/1994 Dunrossil Drive (4.2k) 84 18 U20 13:17 3:09
38. 21/05/1994 Pinnacle (4k) 11 18 U20 13:29 3:22
39. 25/04/1994 Russell Offices (2.85k) 10 18 U20 9:33 3:21

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