Results: Form guide

Emery Holmik (1477)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 18/05/1997 Yacht Club (21.1k) 37 38 1:22:38 3:54
2. 15/05/1994 Yacht Club (21.1k) 61 35 1:23:09 3:56
3. 19/05/1991 Yacht Club (21.1k) 158 32 1:29:46 4:15
4. 20/05/1990 Yacht Club (21.1k) 76 31 1:20:48 3:49
5. 21/05/1989 Yacht Club (21.1k) 70 30 1:21:36 3:52
6. 15/05/1988 Yacht Club (21.1k) 71 29 1:22:53 3:55
7. 17/05/1987 Yacht Club (21.1k) 105 28 1:27:36 4:09

Marathon Eve - Long
# Date Location Place Age CAT Time Pace Points
1. 13/04/1996 Telopea Park High School (10k) 93 37 41:08 4:06
2. 17/04/1993 Telopea Park High School (10k) 60 34 38:40 3:52
3. 11/04/1992 Telopea Park High School (10k) 73 33 37:48 3:46
4. 08/04/1989 Telopea Park High School (10k) 54 30 36:40 3:40

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 27/03/2001 Black Mountain Peninsula (5k) 61 42 M40 20:45 4:09 115
2. 13/02/2001 Canberra University (4k) 56 42 M40 17:29 4:22 120
3. 22/02/2000 Lake Ginninderra (7.1k) 39 41 M40 28:36 4:01 62
4. 10/03/1992 Lake Ginninderra (7.1k) 26 33 26:08 3:40
5. 25/02/1992 Weston Park (9k) 17 33 33:03 3:40
6. 07/03/1989 Lake Ginninderra (7.1k) 28 30 26:16 3:41
7. 21/02/1989 Weston Park (9k) 56 30 37:23 4:09
8. 31/01/1989 Lotus Bay (4k) 21 30 14:54 3:43

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 28/07/2001 Molonglo Reach (4.4k) 18 43 M40 17:59 4:05 89
2. 30/06/2001 Duffy Pines (8.1k) 25 42 M40 35:47 4:25 80
3. 16/06/2001 O'Connor Ridge (5k) 21 42 M40 22:07 4:25 82
4. 09/06/2001 Weston Park (12k) 47 42 M40 50:41 4:13 64
5. 26/08/2000 Pinnacle (8k) 18 42 M40 35:53 4:29
6. 01/07/2000 Mt Majura (9k) 34 41 M40 39:39 4:24
7. 17/06/2000 O'Connor Ridge (5k) 36 41 M40 22:02 4:24
8. 03/06/2000 North Lyneham (6.2k) 93 41 M40 27:23 4:25
9. 24/07/1999 Mt Majura (9k) 41 40 M40 39:22 4:22
10. 25/07/1998 Mt Ainslie (9k) 39 40 M40 41:25 4:36
11. 13/06/1998 North Lyneham (6.2k) 46 39 25:57 4:11
12. 02/05/1998 Duffy Pines (8.1k) 34 39 35:05 4:19
13. 30/08/1997 Pinnacle (8k) 5 39 30:16 3:47
14. 23/08/1997 Eucalypt Trail (6.8k) 12 39 25:54 3:48
15. 16/08/1997 Lotus Bay (6k) 20 39 23:20 3:53
16. 09/08/1997 Forest Drive (6k) 18 39 22:59 3:49
17. 26/07/1997 Mt Ainslie (9.5k) 32 39 37:42 3:58
18. 19/07/1997 Powerhouse (10k) 34 38 35:55 3:35
19. 05/07/1997 Theodore Fire Trail (5k) 16 38 18:50 3:46
20. 28/06/1997 Dunrossil Drive (4.2k) 37 38 14:40 3:29
21. 14/06/1997 Mt Taylor (6.8k) 7 38 26:23 3:52
22. 07/06/1997 Weston Park (8k) 33 38 31:01 3:52
23. 24/05/1997 Oakey Hill (7k) 8 38 28:13 4:01
24. 10/05/1997 Tuggeranong (8k) 6 38 29:19 3:39
25. 03/05/1997 Duffy Pines (8.1k) 10 38 31:44 3:55
26. 19/04/1997 Weston Creek bike path near RSPCA (6k) 11 38 21:44 3:37
27. 31/08/1996 Powerhouse (10k) 66 38 40:59 4:05
28. 03/08/1996 Government House (12k) 34 38 47:40 3:58
29. 01/06/1996 Hughes Scout Hall (8k) 30 37 30:04 3:45
30. 11/05/1996 Dunrossil Drive (4.2k) 65 37 17:30 4:10
31. 06/04/1996 Deek Drive (3k) 34 37 12:31 4:10
32. 05/08/1995 Birrigai (12k) 30 37 51:33 4:17
33. 03/06/1995 Dunrossil Drive (4.2k) 28 36 16:10 3:50
34. 27/05/1995 Duffy Pines (4.5k) 14 36 18:07 4:01
35. 06/08/1994 Powerhouse (10k) 36 36 37:06 3:42
36. 01/05/1993 Duffy Pines (8.1k) 24 34 33:02 4:04
37. 08/07/1989 Commonwealth Park (16k) 51 30 65:20 4:05
38. 11/06/1988 Yarralumla Bay (12k) 65 29 47:14 3:56
39. 04/06/1988 Grevillea Park (8k) 64 29 31:16 3:54
40. 28/06/1987 Giralang (15k) 116 28 62:52 4:11

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