Results: Form guide

Charmaine Knobel (1025)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 18/05/2008 Lennox Gardens (21.1k) 468 56 W55 2:02:00 5:46 15
2. 23/05/2004 Lotus Bay (21.1k) 259 52 W50 1:51:57 5:18

Jogalong
# Date Location Place Age CAT Time Pace Points
1. 05/08/2007 Weston Park (6k) 116 55 W55 29:45 4:57
2. 06/05/2007 Weston Park (6k) 103 55 W55 29:18 4:53
3. 03/09/2006 Weston Park (6k) 63 54 W50 29:46 4:57 76
4. 02/07/2006 Weston Park (6k) 100 54 W50 30:36 5:06 54
5. 04/06/2006 Weston Park (6k) 155 54 W50 31:14 5:12
6. 07/05/2006 Weston Park (6k) 107 54 W50 30:33 5:05 65
7. 05/02/2006 Weston Park (6k) 104 53 W50 30:00 5:00 72
8. 04/12/2005 Weston Park (6k) 55 53 W50 29:30 4:55 82
9. 06/11/2005 Weston Park (6k) 37 53 W50 28:43 4:47 92
10. 02/10/2005 Weston Park (6k) 48 53 W50 26:00 4:20 80
11. 04/09/2005 Weston Park (6k) 85 53 W50 26:33 4:25 54
12. 07/08/2005 Weston Park (6k) 62 53 W50 29:39 4:56 71
13. 01/05/2005 Weston Park (6k) 94 53 W50 29:49 4:58 72
14. 06/03/2005 Weston Park (6k) 70 52 W50 29:39 4:56 75
15. 06/02/2005 Weston Park (6k) 119 52 W50 30:52 5:08 56
16. 07/11/2004 Weston Park (6k) 110 52 W50 31:03 5:10 53
17. 03/10/2004 Weston Park (6k) 67 52 W50 29:42 4:57 69
18. 05/09/2004 Weston Park (6k) 74 52 W50 29:12 4:52 63
19. 01/08/2004 Weston Park (6k) 96 52 W50 32:51 5:28 59
20. 06/06/2004 Weston Park (6k) 79 52 W50 29:13 4:52 73
21. 02/05/2004 Weston Park (6k) 69 52 W50 28:53 4:48 76
22. 07/03/2004 Weston Park (6k) 69 51 W50 29:12 4:52 89
23. 01/02/2004 Weston Park (6k) 79 51 W50 29:48 4:58 76
24. 07/12/2003 Weston Park (6k) 22 51 W50 29:20 4:53 98
25. 05/10/2003 Weston Park (6k) 54 51 W50 29:59 4:59 79
26. 07/09/2003 Weston Park (6k) 67 51 W50 29:41 4:56 71
27. 03/08/2003 Weston Park (6k) 32 51 W50 29:20 4:53 89
28. 01/06/2003 Weston Park (6k) 82 51 W50 29:42 4:57 80
29. 04/05/2003 Weston Park (6k) 155 51 W50 31:51 5:18 42
30. 02/03/2003 Weston Park (6k) 99 50 W50 30:00 5:00 70
31. 02/02/2003 Weston Park (6k) 147 50 W50 32:45 5:27 41
32. 05/01/2003 Deek's Forest Park (6k) 73 50 W50 32:17 5:22 80
33. 06/10/2002 Deek's Forest Park (6k) 106 50 W50 33:04 5:30 43
34. 01/09/2002 Deek's Forest Park (6k) 109 50 W50 32:04 5:20 35
35. 04/08/2002 Deek's Forest Park (6k) 73 50 W50 30:50 5:08 69
36. 07/07/2002 Deek's Forest Park (6k) 75 50 W50 31:22 5:13 72
37. 02/06/2002 Deek's Forest Park (6k) 124 50 W50 31:08 5:11 56
38. 05/05/2002 Deek's Forest Park (6k) 144 50 W50 31:23 5:13 34
39. 03/03/2002 Deek's Forest Park (6k) 127 49 W45 31:09 5:11 42
40. 03/02/2002 Deek's Forest Park (6k) 156 49 W45 30:42 5:07 62
41. 02/12/2001 Deek's Forest Park (6k) 69 49 W45 30:10 5:01 82
42. 04/11/2001 Deek's Forest Park (6k) 68 49 W45 29:58 4:59
43. 02/09/2001 Deek's Forest Park (6k) 107 49 W45 34:15 5:42 55
44. 01/07/2001 Deek's Forest Park (6k) 80 49 W45 30:39 5:06 76
45. 03/06/2001 Deek's Forest Park (6k) 119 49 W45 30:56 5:09 61
46. 06/05/2001 Deek's Forest Park (6k) 107 49 W45 30:22 5:03 76
47. 04/03/2001 Deek's Forest Park (6k) 137 48 W45 31:31 5:15 48
48. 04/02/2001 Deek's Forest Park (6k) 93 48 W45 32:44 5:27 83
49. 07/01/2001 Deek's Forest Park (6k) 66 48 W45 31:25 5:14
50. 03/12/2000 Deek's Forest Park (6k) 30 48 W45 32:07 5:21
51. 06/08/2000 Deek's Forest Park (6k) 207 48 W45 34:04 5:40 25
52. 02/07/2000 Deek's Forest Park (6k) 59 48 W45 31:29 5:14
53. 14/05/2000 Deek's Forest Park (6k) 11 48 W45 33:09 5:31

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 22/11/2005 North Curtin (5k) 71 53 W50 23:59 4:47 80
2. 08/11/2005 Weston Park (5k) 63 53 W50 23:34 4:42 88
3. 01/11/2005 Boat House (5k) 55 53 W50 22:58 4:35 96
4. 02/12/2003 Stage 88 (5k) 77 51 W50 24:39 4:55 99
5. 25/11/2003 Boat House (5k) 81 51 W50 25:18 5:03 95
6. 11/11/2003 Dunrossil Drive (5k) 55 51 W50 24:33 4:54 121
7. 04/12/2001 Stage 88 (5k) 74 49 W45 25:26 5:05 102
8. 13/11/2001 Dunrossil Drive (5k) 85 49 W45 24:47 4:57 91
9. 05/12/2000 Stage 88 (5k) 110 48 W45 25:48 5:09 66
10. 28/11/2000 Weston Park (5k) 113 48 W45 27:08 5:25 63
11. 21/11/2000 Black Mountain Peninsula (5k) 114 48 W45 25:56 5:11 62
12. 14/11/2000 Dunrossil Drive (5k) 83 48 W45 25:18 5:03 93
13. 07/11/2000 Boat House (5k) 105 48 W45 26:09 5:13 71

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 12/12/2000 Questacon (1.78k) 23 48 W45 8:02 4:30

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 27/02/2007 South Curtin (5.3k) 19 54 W50 28:15 5:19 82
2. 07/02/2006 Eddison Park (5.3k) 27 53 W50 26:02 4:54 24
3. 22/03/2005 Yacht Club (5k) 20 53 W50 24:28 4:53 31
4. 15/03/2005 Black Mountain Peninsula (5k) 16 52 W50 25:53 5:10 35
5. 08/03/2005 Stage 88 (5k) 27 52 W50 25:15 5:03 24
6. 22/02/2005 Lake Ginninderra (7.1k) 20 52 W50 35:48 5:02 31
7. 15/02/2005 Eddison Park (5.3k) 21 52 W50 26:25 4:59 30
8. 08/02/2005 Weston Park (5k) 24 52 W50 25:25 5:05 27
9. 01/02/2005 Boat House (5k) 24 52 W50 25:31 5:06 27
10. 16/03/2004 Black Mountain Peninsula (5k) 20 51 W50 24:03 4:48 31
11. 09/03/2004 Stage 88 (5k) 17 51 W50 24:11 4:50 34
12. 02/03/2004 Acton Ferry Terminal (5k) 18 51 W50 23:41 4:44 33
13. 24/02/2004 Lake Ginninderra (7.1k) 14 51 W50 33:45 4:45 37
14. 17/02/2004 Eddison Park (5.3k) 18 51 W50 25:21 4:46 33
15. 03/02/2004 Boat House (5k) 24 51 W50 24:29 4:53 27
16. 25/03/2003 Stage 88 (5k) 33 51 W50 25:38 5:07 18
17. 18/03/2003 Black Mountain Peninsula (5k) 19 50 W50 25:52 5:10 32
18. 04/03/2003 Acton Ferry Terminal (5k) 25 50 W50 26:07 5:13 26
19. 25/02/2003 Lake Ginninderra (7.1k) 20 50 W50 37:52 5:20 31
20. 18/02/2003 Eddison Park (5.3k) 18 50 W50 28:01 5:17 33
21. 11/02/2003 Lake Ginninderra (4k) 21 50 W50 20:26 5:06 30
22. 04/02/2003 Boat House (5k) 21 50 W50 27:06 5:25 30
23. 19/03/2002 Stage 88 (5k) 22 49 W45 27:24 5:28 29
24. 05/03/2002 Acton Ferry Terminal (5k) 18 49 W45 25:03 5:00 33
25. 19/02/2002 Eddison Park (5k) 13 49 W45 27:17 5:27 38
26. 12/02/2002 Weston Park (5k) 18 49 W45 24:37 4:55 33
27. 27/03/2001 Black Mountain Peninsula (5k) 115 49 W45 24:56 4:59 61
28. 20/03/2001 Stage 88 (5k) 100 48 W45 25:18 5:03 76
29. 13/03/2001 Deek's Forest Park - Caton (6k) 96 48 W45 30:57 5:09 80
30. 06/03/2001 Eddison Park (5k) 85 48 W45 27:45 5:33 91
31. 27/02/2001 Lake Ginninderra (7.1k) 87 48 W45 37:05 5:13 89
32. 20/02/2001 Weston Park (5k) 101 48 W45 25:47 5:09 75
33. 13/02/2001 Canberra University (4k) 117 48 W45 22:00 5:30 59
34. 06/02/2001 Boat House (5k) 127 48 W45 25:37 5:07 49

W&G Fun Run
# Date Location Place Age CAT Time Pace Points
1. 01/04/2007 Stage 88 (5k) 68 55 W55 24:21 4:52
2. 02/04/2006 Stage 88 (5k) 78 54 W50 23:55 4:47
3. 03/04/2005 Stage 88 (5k) 74 53 W50 25:28 5:05
4. 04/04/2004 Stage 88 (5k) 52 52 W50 23:57 4:47
5. 06/04/2003 Stage 88 (5k) 112 51 W50 25:10 5:02
6. 02/04/2002 Stage 88 (5k) 69 50 W50 24:03 4:48
7. 01/04/2001 Stage 88 (5k) 122 49 W45 24:55 4:59

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 29/03/2008 Black Mountain Peninsula (16.1k) 62 56 W55 1:30:58 5:39
2. 21/07/2007 Weston Park (8k) 18 55 W55 41:35 5:11
3. 22/07/2006 Weston Park (8k) 22 54 W50 40:21 5:02
4. 16/07/2006 Black Mountain Peninsula (16.093k) 21 54 W50 1:26:16 5:21
5. 23/07/2005 Weston Park (8k) 25 53 W50 40:39 5:04
6. 21/05/2005 Carillon (6k) 15 53 W50 31:55 5:19
7. 14/05/2005 Nara Peace Park (5k) 60 53 W50 24:02 4:48
8. 07/05/2005 Campbell Park (6k) 11 53 W50 30:45 5:07
9. 02/04/2005 Regatta Point (4k) 50 53 W50 19:49 4:57
10. 23/08/2003 Cooleman Ridge (8k) 24 51 W50 43:55 5:29
11. 16/08/2003 Pinnacle (8k) 30 51 W50 44:27 5:33
12. 02/08/2003 Molonglo Reach (10k) 101 51 W50 53:35 5:21
13. 20/07/2003 Black Mountain Peninsula (16.093k) 53 51 W50 1:29:46 5:34
14. 05/07/2003 Stranger Hill (7k) 42 50 W50 39:05 5:35
15. 14/06/2003 Weston Park (8k) 27 51 W50 42:55 5:21
16. 03/05/2003 Nara Peace Park (8k) 62 50 W50 46:08 5:46
17. 03/08/2002 Weston Park (8k) 18 50 W50 42:11 5:16
18. 21/07/2002 Black Mountain Peninsula (16.093k) 60 50 W50 1:28:19 5:29
19. 15/06/2002 Yarralumla Bay (7.8k) 64 50 W50 42:12 5:24
20. 01/06/2002 Molonglo Reach (10k) 96 50 W50 53:20 5:20
21. 25/05/2002 Stranger Hill (7k) 52 50 W50 38:25 5:29
22. 11/05/2002 Duffy Pines (8.1k) 57 50 W50 45:01 5:33
23. 20/04/2002 Mt Tuggeranong (5k) 49 50 W50 27:03 5:24
24. 06/04/2002 Regatta Point (4k) 56 50 W50 20:02 5:00
25. 23/03/2002 Nara Peace Park (8k) 31 50 W50 42:52 5:21
26. 28/07/2001 Molonglo Reach (10.4k) 74 49 W45 54:59 5:17 35
27. 12/05/2001 Nara Peace Park (8k) 52 49 W45 40:05 5:00 57
28. 14/04/2001 Lake Tuggeranong (6.5k) 35 49 W45 32:32 5:00 72
29. 31/03/2001 Yacht Club (5k) 58 49 W45 24:59 4:59 50
30. 09/07/2000 Diddams Close (16k) 8 48 W45 88:01 5:30
31. 01/07/2000 Mt Majura (9k) 6 48 W45 50:32 5:36
32. 24/06/2000 Weston Park (8k) 15 48 W45 45:27 5:40
33. 17/06/2000 O'Connor Ridge (5k) 5 48 W45 28:48 5:45
34. 17/06/2000 O'Connor Ridge (2.5k) 4 48 W45 13:31 5:24
35. 10/06/2000 Weston Park (8k) 25 48 W45 42:46 5:20
36. 27/05/2000 Yarralumla Bay (6k) 64 48 W45 35:33 5:55
37. 20/05/2000 Lake Tuggeranong (6.5k) 19 48 W45 34:56 5:22
38. 06/05/2000 Red Hill (8.8k) 64 48 W45 51:29 5:51
39. 29/04/2000 Rani Road (5.1k) 6 48 W45 30:21 5:57
40. 22/04/2000 Mt Tuggeranong (3k) 13 48 W45 16:06 5:22
41. 15/04/2000 Duffy Pines (4.5k) 30 48 W45 25:34 5:40

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