Results: Form guide

Ian Mackenzie (7136)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 16/05/1993 Yacht Club (21.1k) 116 44 M40 1:28:45 4:12
2. 20/05/1990 Yacht Club (21.1k) 95 41 M40 1:22:39 3:55
3. 21/05/1989 Yacht Club (21.1k) 61 40 M40 1:20:35 3:49

Marathon Eve - Long
# Date Location Place Age CAT Time Pace Points
1. 08/04/1995 Telopea Park High School (10k) 92 46 M45 41:21 4:08
2. 09/04/1994 Telopea Park High School (10k) 93 45 M45 41:19 4:07
3. 17/04/1993 Telopea Park High School (10k) 66 44 M40 38:54 3:53
4. 13/04/1991 Telopea Park High School (10k) 73 42 M40 37:58 3:47
5. 07/04/1990 Telopea Park High School (10k) 47 41 M40 37:30 3:45

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 29/11/2005 Regatta Point (5k) 104 57 M55 26:14 5:14 47
2. 22/11/2005 North Curtin (5k) 95 57 M55 26:44 5:20 56
3. 15/11/2005 Reconciliation Pl (5k) 101 57 M55 25:50 5:10 50
4. 23/11/1999 Weston Park (5k) 25 51 M50 21:18 4:15 51
5. 09/11/1999 Dunrossil Drive (5k) 29 51 M50 22:20 4:28 47

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 07/12/1999 Questacon (1.78k) 76 51 M50 6:29 3:38
2. 05/12/1998 Questacon (1.78k) 73 50 M50 6:34 3:41
3. 05/12/1997 Parliament House - New (1.63k) 33 49 M45 5:55 3:37
4. 07/12/1996 Parliament House - New (1.63k) 108 48 M45 6:06 3:44
5. 02/12/1995 Parliament House - New (1.63k) 146 47 M45 6:01 3:41
6. 04/12/1993 Parliament House - New (1.63k) 104 45 M45 5:41 3:29
7. 03/12/1988 Parliament House - Old (1.54k) 136 40 M40 4:56 3:12

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 21/03/2006 Acton Ferry Terminal (5k) 81 57 M55 25:55 5:11
2. 07/03/2006 Boat House (5k) 78 57 M55 26:50 5:22
3. 28/02/2006 Reconciliation Pl (5k) 88 57 M55 26:14 5:14
4. 07/02/2006 Eddison Park (5.3k) 73 57 M55 27:00 5:05
5. 21/03/2000 Black Mountain Peninsula (5k) 60 51 M50 21:22 4:16 41
6. 14/03/2000 Commonwealth Park (5k) 60 51 M50 21:15 4:15 41
7. 07/03/2000 Deek's Forest Park - Caton (6k) 68 51 M50 28:27 4:44 33
8. 22/02/2000 Lake Ginninderra (7.1k) 57 51 M50 30:47 4:20 44
9. 08/02/2000 Canberra University (4k) 52 51 M50 17:43 4:25 49
10. 01/02/2000 Boat House (5k) 45 51 M50 21:49 4:21 56
11. 16/03/1999 Regatta Point (4k) 69 50 M50 16:49 4:12
12. 02/03/1999 Deek's Forest Park - Caton (8k) 55 50 M50 37:41 4:42
13. 23/02/1999 Lake Ginninderra (7.1k) 49 50 M50 31:04 4:22
14. 16/02/1999 Boat House (5k) 48 50 M50 21:43 4:20
15. 02/02/1999 Museum of Australia (4.5k) 51 50 M50 19:41 4:22
16. 24/03/1998 Black Mountain Peninsula (5k) 56 49 M45 20:47 4:09
17. 17/03/1998 Weston Park (7.5k) 39 49 M45 32:03 4:16
18. 03/03/1998 Regatta Point (4k) 40 49 M45 15:54 3:58
19. 24/02/1998 Deek's Forest Park - Caton (8k) 39 49 M45 36:28 4:33
20. 10/02/1998 Rani Road (5.2k) 38 49 M45 22:06 4:15
21. 03/02/1998 Museum of Australia (4.5k) 41 49 M45 19:08 4:15
22. 25/03/1997 Black Mountain Peninsula (5k) 56 48 M45 20:33 4:06
23. 18/03/1997 Acton Ferry Terminal (10k) 48 48 M45 45:36 4:33
24. 11/03/1997 Green Hills - Thistle Run (7k) 49 48 M45 30:43 4:23
25. 25/02/1997 Deek's Forest Park - Perry (8k) 65 48 M45 36:43 4:35
26. 18/02/1997 Boat House (5k) 63 48 M45 22:29 4:29
27. 11/02/1997 Rani Road (5.2k) 61 48 M45 22:24 4:18
28. 04/02/1997 Museum of Australia (4k) 60 48 M45 17:22 4:20
29. 26/03/1996 Black Mountain Peninsula (5k) 67 47 M45 21:00 4:12
30. 13/02/1996 Museum of Australia (4.6k) 71 47 M45 20:04 4:21
31. 06/02/1996 Yacht Club (5k) 79 47 M45 22:18 4:27
32. 28/03/1995 Black Mountain Peninsula (5k) 45 46 M45 19:43 3:56
33. 21/03/1995 Deek's Forest Park - Jogalong (6k) 42 46 M45 25:00 4:10
34. 07/03/1995 Acton Ferry Terminal (10k) 44 46 M45 43:16 4:19
35. 28/02/1995 Weston Park (9k) 46 46 M45 37:54 4:12
36. 21/02/1995 Deek's Forest Park - Perry (8k) 43 46 M45 34:36 4:19
37. 14/02/1995 Lake Ginninderra (4k) 39 46 M45 15:42 3:55
38. 07/02/1995 Yacht Club (5k) 40 46 M45 19:57 3:59
39. 22/03/1994 Black Mountain Peninsula (5k) 38 45 M45 19:20 3:52
40. 15/03/1994 Deek's Forest Park - Jogalong (6k) 43 45 M45 23:54 3:59
41. 08/03/1994 Lake Ginninderra (7.1k) 46 45 M45 28:11 3:58
42. 01/03/1994 Acton Ferry Terminal (10k) 52 45 M45 41:07 4:06
43. 22/02/1994 Weston Park (9k) 49 45 M45 37:21 4:09
44. 15/02/1994 Deek's Forest Park - Caton (8k) 48 45 M45 33:54 4:14
45. 08/02/1994 Lake Ginninderra (4k) 61 45 M45 15:35 3:53
46. 01/02/1994 Lennox Gardens (4.6k) 79 45 M45 19:32 4:14
47. 23/03/1993 Black Mountain Peninsula (5k) 37 44 M40 19:00 3:48
48. 09/03/1993 Lake Ginninderra (7.1k) 54 44 M40 29:11 4:06
49. 02/03/1993 Acton Ferry Terminal (10k) 56 44 M40 43:33 4:21
50. 23/02/1993 Weston Park (9k) 33 44 M40 35:47 3:58
51. 16/02/1993 Deek's Forest Park - Caton (8k) 36 44 M40 32:40 4:05
52. 09/02/1993 Lake Ginninderra (4k) 28 44 M40 14:36 3:39
53. 24/03/1992 Black Mountain Peninsula (5k) 43 43 M40 19:15 3:51
54. 03/03/1992 Acton Ferry Terminal (10k) 35 43 M40 39:14 3:55
55. 25/02/1992 Weston Park (9k) 30 43 M40 35:11 3:54
56. 18/02/1992 Deek's Forest Park - Caton (8k) 36 43 M40 32:47 4:05
57. 11/02/1992 Lotus Bay (4k) 27 43 M40 15:39 3:54
58. 04/02/1992 Lake Ginninderra (4k) 26 43 M40 14:57 3:44
59. 19/03/1991 Black Mountain Peninsula (5k) 30 42 M40 18:31 3:42
60. 12/03/1991 Deek's Forest Park - Jogalong (6k) 25 42 M40 22:20 3:43
61. 05/03/1991 Lake Ginninderra (7.1k) 26 42 M40 26:15 3:41
62. 26/02/1991 Acton Ferry Terminal (10k) 36 42 M40 42:23 4:14
63. 19/02/1991 Weston Park (9k) 49 42 M40 38:05 4:13
64. 12/02/1991 Deek's Forest Park - Caton (8k) 46 42 M40 33:47 4:13
65. 05/02/1991 Lotus Bay (4k) 18 42 M40 15:25 3:51
66. 30/01/1991 Lake Ginninderra (4k) 18 42 M40 14:01 3:30
67. 20/03/1990 Black Mountain Peninsula (5k) 14 41 M40 17:36 3:31
68. 13/03/1990 Deek's Forest Park - Jogalong (6k) 22 41 M40 21:20 3:33
69. 07/03/1990 Lake Ginninderra (7.1k) 20 41 M40 25:43 3:37
70. 27/02/1990 Acton Ferry Terminal (10k) 30 41 M40 38:40 3:52
71. 20/02/1990 Weston Park (9k) 13 41 M40 33:11 3:41
72. 13/02/1990 Deek's Forest Park - Caton (8k) 23 41 M40 30:06 3:45
73. 06/02/1990 Lotus Bay (4k) 18 41 M40 14:28 3:37
74. 30/01/1990 Lake Ginninderra (4k) 18 41 M40 14:07 3:31
75. 21/03/1989 Black Mountain Peninsula (5k) 19 40 M40 17:45 3:33
76. 07/03/1989 Lake Ginninderra (7.1k) 22 40 M40 25:16 3:33
77. 28/02/1989 Acton Ferry Terminal (10k) 21 40 M40 37:51 3:47
78. 21/02/1989 Weston Park (9k) 79 40 M40 41:22 4:35
79. 14/02/1989 Deek's Forest Park - Caton (8k) 32 40 M40 31:34 3:56
80. 07/02/1989 Lake Ginninderra (4k) 25 40 M40 14:51 3:42
81. 22/03/1988 Acton Ferry Terminal (10k) 27 39 37:15 3:43
82. 15/03/1988 Deek's Forest Park - Central Six (9.6k) 18 39 36:21 3:47
83. 08/03/1988 Weston Park (9k) 14 39 32:19 3:35
84. 01/03/1988 Deek's Forest Park - Caton (8k) 14 39 30:08 3:46
85. 23/02/1988 Lake Ginninderra (7.1k) 29 39 26:15 3:41
86. 09/02/1988 Black Mountain Peninsula (5k) 33 39 18:24 3:40

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 05/07/2008 Mill Creek (3k) 38 60 M60 19:25 6:28
2. 28/06/2008 Goorooyarroo (4k) 49 59 M55 33:09 8:17 55
3. 07/06/2008 Stromlo Forest (2.5k) 62 59 M55 15:14 6:05
4. 26/08/2006 Pinnacle (4k) 9 58 M55 22:49 5:42
5. 19/08/2006 Dunrossil Drive (4.2k) 66 58 M55 23:31 5:35
6. 05/08/2006 Forest Drive (3k) 29 58 M55 16:27 5:29
7. 03/06/2006 Molonglo Reach (5k) 26 57 M55 26:06 5:13
8. 06/05/2006 Cooleman Ridge (5k) 26 57 M55 27:55 5:35
9. 29/04/2006 Red Hill (3.7k) 26 57 M55 19:18 5:12
10. 22/04/2006 Mill Creek (3k) 19 57 M55 16:46 5:35
11. 03/09/2005 Yarralumla Bay (3k) 48 57 M55 14:45 4:55
12. 27/08/2005 North Lyneham (6.2k) 18 57 M55 32:38 5:15
13. 20/08/2005 Dunrossil Drive (4.2k) 47 57 M55 19:48 4:42
14. 13/08/2005 Gungahlin - Yerrabi Pond (7.8k) 21 57 M55 39:36 5:04
15. 06/08/2005 Goorooyarroo (8k) 55 57 M55 42:37 5:19
16. 30/07/2005 Mill Creek (6k) 31 57 M55 31:26 5:14
17. 16/07/2005 Red Hill (6.7k) 41 57 M55 35:00 5:13
18. 02/07/2005 Cooleman Ridge (8k) 35 57 M55 43:03 5:22
19. 25/06/2005 Boat House (10k) 58 56 M55 49:16 4:55
20. 18/06/2005 Majura Pines (6.2k) 20 56 M55 30:13 4:52
21. 11/06/2005 Weston Park (8k) 9 56 M55 42:18 5:17
22. 04/06/2005 Forest Drive - Uriarra (6k) 81 56 M55 32:03 5:20
23. 07/05/2005 Campbell Park (6k) 44 56 M55 32:31 5:25
24. 16/04/2005 Reconciliation Pl (5k) 49 56 M55 25:00 5:00
25. 06/09/2003 Phillip Lap 4 (3k) 13 55 M55 11:46 3:55
26. 25/03/2000 Dunrossil Drive (4.2k) 16 51 M50 17:02 4:03
27. 21/08/1999 O'Connor Ridge (2.5k) 33 51 M50 11:24 4:33
28. 21/08/1999 O'Connor Ridge (5k) 47 51 M50 22:24 4:28
29. 14/08/1999 Eucalypt Trail (3.4k) 23 51 M50 14:26 4:14
30. 24/07/1999 Mt Majura (4.5k) 36 51 M50 20:06 4:28
31. 17/07/1999 Dunrossil Drive (4.2k) 28 51 M50 18:18 4:21
32. 11/07/1999 Diddams Close (5k) 5 51 M50 20:56 4:11
33. 03/07/1999 Weston Park (8k) 9 51 M50 36:33 4:34
34. 26/06/1999 Oakey Hill (7.2k) 41 50 M50 32:44 4:32
35. 05/06/1999 Mt Tuggeranong (5k) 46 50 M50 21:35 4:19
36. 29/05/1999 Yarralumla Bay (8k) 71 50 M50 36:17 4:32
37. 08/05/1999 North Lyneham (6.2k) 70 50 M50 28:16 4:33
38. 01/05/1999 Rani Road (5k) 29 50 M50 22:33 4:30
39. 24/04/1999 Campbell Park (3.6k) 100 50 M50 14:23 3:59
40. 17/04/1999 Duffy Pines (4.5k) 54 50 M50 20:12 4:29
41. 03/04/1999 Questacon (3k) 53 50 M50 11:51 3:57
42. 27/03/1999 Yacht Club (5k) 48 50 M50 24:34 4:54
43. 22/08/1998 Lake Ginninderra (4k) 9 50 M50 16:21 4:05
44. 08/08/1998 Eucalypt Trail (6.8k) 21 50 M50 31:21 4:36
45. 18/07/1998 Dunrossil Drive (4.2k) 20 50 M50 16:40 3:58
46. 12/07/1998 Gungahlin - Diddams Close (5k) 13 50 M50 20:41 4:08
47. 27/06/1998 Weston Park (8k) 10 49 M45 32:56 4:07
48. 20/06/1998 Oakey Hill (7k) 20 49 M45 31:14 4:27
49. 13/06/1998 North Lyneham (6.2k) 53 49 M45 27:06 4:22
50. 30/05/1998 Bilga Bash (8k) 44 49 M45 35:58 4:29
51. 23/05/1998 Red Hill (8k) 36 49 M45 33:34 4:11
52. 09/05/1998 Deek's Forest Park (8k) 35 49 M45 34:59 4:22
53. 02/05/1998 Duffy Pines (8.1k) 42 49 M45 36:29 4:30
54. 25/04/1998 Campbell Park (3.6k) 67 49 M45 14:25 4:00
55. 11/04/1998 Weston Park (8.5k) 25 49 M45 37:48 4:26
56. 04/04/1998 Deek's Forest Park (5.65k) 39 49 M45 25:44 4:33
57. 23/08/1997 Eucalypt Trail (6.8k) 33 49 M45 29:19 4:18
58. 16/08/1997 Lotus Bay (3k) 52 49 M45 14:45 4:55
59. 16/08/1997 Lotus Bay (6k) 36 49 M45 26:21 4:23
60. 09/08/1997 Forest Drive (6k) 27 49 M45 24:58 4:09
61. 02/08/1997 Yarralumla Bay (12k) 57 49 M45 57:18 4:46
62. 26/07/1997 Mt Ainslie (9.5k) 54 49 M45 40:59 4:18
63. 05/07/1997 Theodore Fire Trail (5k) 37 49 M45 21:50 4:22
64. 28/06/1997 Dunrossil Drive (4.2k) 22 48 M45 16:26 3:54
65. 14/06/1997 Mt Taylor (6.8k) 23 48 M45 31:25 4:37
66. 31/05/1997 Bilga Bash (8k) 49 48 M45 36:13 4:31
67. 24/05/1997 Oakey Hill (7k) 28 48 M45 32:11 4:35
68. 10/05/1997 Tuggeranong (8k) 26 48 M45 34:02 4:15
69. 03/05/1997 Duffy Pines (8.1k) 49 48 M45 38:41 4:46
70. 25/04/1997 Campbell Park (3.6k) 84 48 M45 14:03 3:54
71. 19/04/1997 Weston Creek bike path near RSPCA (6k) 38 48 M45 25:16 4:12
72. 24/08/1996 Eucalypt Trail (6.8k) 39 48 M45 30:26 4:28
73. 27/07/1996 Carillon (3k) 75 48 M45 12:15 4:05
74. 20/07/1996 Forest Drive (6k) 46 48 M45 27:21 4:33
75. 13/07/1996 Stirling Ridge (6k) 80 48 M45 28:56 4:49
76. 29/06/1996 Canberra Grammar (3k) 68 47 M45 12:30 4:10
77. 01/06/1996 Hughes Scout Hall (8k) 44 47 M45 36:23 4:32
78. 27/04/1996 Diddams Close (5k) 22 47 M45 21:08 4:13
79. 20/04/1996 Mt Taylor (5.4k) 21 47 M45 23:12 4:17
80. 06/04/1996 Deek Drive (1.5k) 23 47 M45 6:29 4:19
81. 06/04/1996 Deek Drive (3k) 36 47 M45 12:36 4:12
82. 09/09/1995 Powerhouse (10k) 73 47 M45 43:04 4:18
83. 26/08/1995 Carillon (3k) 42 47 M45 11:34 3:51
84. 29/07/1995 Mt Ainslie (9.4k) 48 47 M45 42:32 4:31
85. 27/05/1995 Duffy Pines (8k) 32 46 M45 38:30 4:48
86. 13/05/1995 Tuggeranong (8k) 33 46 M45 34:30 4:18
87. 29/04/1995 Pinnacle (8k) 47 46 M45 35:46 4:28
88. 15/04/1995 Deek Drive (3k) 11 46 M45 11:50 3:56
89. 03/09/1994 Eucalypt Trail (6.8k) 26 46 M45 29:36 4:21
90. 13/08/1994 Stromlo Checking Station (6.4k) 15 46 M45 25:43 4:01
91. 18/06/1994 Tuggeranong (8k) 41 45 M45 32:04 4:00
92. 11/06/1994 Yarralumla Bay (12k) 57 45 M45 54:03 4:30
93. 04/09/1993 Carillon (3k) 76 45 M45 11:09 3:43
94. 24/07/1993 Hall (8k) 36 45 M45 34:22 4:17
95. 10/07/1993 Canberra Grammar (6k) 50 45 M45 23:31 3:55
96. 03/07/1993 Mt Ainslie (9.4k) 29 45 M45 38:43 4:07
97. 19/06/1993 Tuggeranong (8k) 27 44 M40 31:13 3:54
98. 05/06/1993 Dunrossil Drive (4.2k) 49 44 M40 15:03 3:35
99. 29/05/1993 Hughes Scout Hall (16k) 47 44 M40 70:48 4:25
100. 22/05/1993 Pinnacle (8k) 28 44 M40 31:52 3:59
101. 08/05/1993 Pipe Flat (7k) 39 44 M40 27:04 3:52
102. 01/05/1993 Duffy Pines (8.1k) 35 44 M40 33:53 4:10
103. 25/04/1993 Russell Offices (2.85k) 51 44 M40 10:00 3:30
104. 10/04/1993 Lake Ginninderra (7.1k) 26 44 M40 26:37 3:44
105. 03/04/1993 Eucalypt Trail (6.8k) 29 44 M40 27:58 4:06
106. 05/09/1992 Carillon (3k) 53 44 M40 11:03 3:41
107. 22/08/1992 Powerhouse (10k) 76 44 M40 39:07 3:54
108. 25/07/1992 Yarralumla Bay (12k) 47 44 M40 50:52 4:14
109. 25/07/1992 Yarralumla Bay (12k) 51 44 M40 51:35 4:17
110. 20/06/1992 Rocky Horror Caswell Drive Aranda (8.5k) 18 43 M40 36:08 4:15
111. 06/06/1992 Canberra Grammar (6k) 39 43 M40 23:28 3:54
112. 30/05/1992 Forest Drive (6k) 50 43 M40 23:44 3:57
113. 23/05/1992 Pinnacle (8k) 39 43 M40 32:50 4:06
114. 25/04/1992 Russell Offices (4.9k) 68 43 M40 18:44 3:49
115. 18/04/1992 Duffy Pines (8.1k) 24 0:00 0:00
116. 07/09/1991 Carillon (3k) 59 43 M40 10:44 3:34
117. 10/08/1991 Black Mountain (8.5k) 31 43 M40 35:33 4:10
118. 03/08/1991 Powerhouse (10k) 68 43 M40 38:43 3:52
119. 14/07/1991 Black Mountain Peninsula (16k) 46 43 M40 65:22 4:05
120. 06/07/1991 Commonwealth Park (8k) 37 43 M40 31:47 3:58
121. 29/06/1991 Forest Drive (6k) 28 42 M40 23:50 3:58
122. 22/06/1991 Stromlo Checking Station (8.1k) 42 42 M40 31:13 3:51
123. 15/06/1991 Tuggeranong (8k) 31 42 M40 30:30 3:48
124. 11/05/1991 Eucalypt Trail (6.8k) 23 42 M40 25:29 3:44
125. 04/05/1991 Bilga Bash (8k) 38 42 M40 31:50 3:58
126. 20/04/1991 Duffy Pines (8.1k) 21 42 M40 32:10 3:58
127. 06/04/1991 Hall (8k) 21 42 M40 32:20 4:02
128. 14/07/1990 Dunrossil Drive (4.2k) 110 42 M40 15:31 3:41
129. 25/04/1990 Russell Offices (4.85k) 54 41 M40 17:25 3:35
130. 21/04/1990 Deek's Forest Park (6k) 16 41 M40 21:32 3:35
131. 31/03/1990 Haig Park (3.3k) 26 41 M40 10:52 3:17
132. 12/08/1989 Mt Ainslie (9.4k) 10 41 M40 34:16 3:38
133. 05/08/1989 Carillon (3k) 22 41 M40 10:18 3:26
134. 15/07/1989 Powerhouse (10k) 20 41 M40 35:00 3:30
135. 24/06/1989 Pinnacle (8k) 11 40 M40 29:58 3:44
136. 03/06/1989 Dunrossil Drive (4.2k) 40 40 M40 14:18 3:24
137. 13/05/1989 Pierces Creek (6.75k) 16 40 M40 24:37 3:38
138. 20/08/1988 Carillon (3k) 56 40 M40 10:20 3:26
139. 28/05/1988 Mt Ainslie (9.4k) 25 39 35:06 3:44
140. 21/05/1988 A I S (5k) 15 39 17:44 3:32
141. 02/04/1988 Haig Park (3.3k) 52 39 11:03 3:20

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