Results: Form guide

Kathy Southgate (3979)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 18/05/1997 Yacht Club (21.1k) 71 41 W40 1:27:38 4:09
2. 16/05/1993 Yacht Club (21.1k) 139 37 W35 1:31:06 4:19

Jogalong
# Date Location Place Age CAT Time Pace Points
1. 07/07/2002 Deek's Forest Park (6k) 53 46 W45 24:24 4:04
2. 02/06/2002 Deek's Forest Park (6k) 73 46 W45 24:08 4:01
3. 06/05/2001 Deek's Forest Park (6k) 99 45 W45 24:03 4:00 80
4. 04/03/2001 Deek's Forest Park (6k) 80 44 W40 24:13 4:02
5. 04/02/2001 Deek's Forest Park (6k) 28 44 W40 25:05 4:10
6. 04/07/1998 Deek's Forest Park (6k) 125 42 W40 25:04 4:10
7. 06/07/1997 Deek's Forest Park (6k) 108 41 W40 25:21 4:13
8. 04/12/1994 Deek's Forest Park (6k) 29 38 W35 23:06 3:51
9. 07/08/1994 Deek's Forest Park (6k) 99 38 W35 24:21 4:03
10. 03/07/1994 Deek's Forest Park (6k) 50 38 W35 19:34 3:15

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 03/12/1994 Parliament House - New (1.63k) 85 38 W35 5:44 3:31

W&G Fun Run
# Date Location Place Age CAT Time Pace Points
1. 01/04/2007 Stage 88 (5k) 7 50 W50 19:05 3:49
2. 02/04/2006 Stage 88 (5k) 7 49 W45 18:34 3:42
3. 03/04/2005 Stage 88 (5k) 6 48 W45 19:40 3:56
4. 04/04/2004 Stage 88 (5k) 8 47 W45 20:10 4:02
5. 06/04/2003 Stage 88 (5k) 4 46 W45 18:57 3:47
6. 02/04/2002 Stage 88 (5k) 8 45 W45 19:25 3:53
7. 01/04/2001 Stage 88 (5k) 7 44 W40 19:22 3:52
8. 02/04/2000 Stage 88 (5k) 8 43 W40 19:39 3:55
9. 02/04/1995 Acton Ferry Terminal (6k) 8 38 W35 22:54 3:49
10. 27/03/1994 Acton Ferry Terminal (6k) 11 37 W35 24:06 4:01
11. 04/04/1993 Acton Ferry Terminal (6k) 15 36 W35 23:43 3:57

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 06/08/2011 Stromlo Forest Park (5k) 27 55 W55 19:37 3:55 128
2. 24/07/2010 Boat House (5k) 23 54 W50 19:22 3:52
3. 05/06/2010 Weston Park (8k) 7 54 W50 36:41 4:35 122
4. 15/08/2009 Dunrossil Drive (4.1k) 21 53 W50 15:52 3:52 135
5. 01/08/2009 Boat House (5k) 17 53 W50 19:38 3:55
6. 04/07/2009 Weston Park (8k) 6 53 W50 32:28 4:03 135
7. 16/08/2008 Dunrossil Drive (4.2k) 29 52 W50 15:35 3:42 116
8. 02/08/2008 Boat House (10k) 37 52 W50 39:46 3:58 128
9. 19/07/2008 Weston Park (8k) 7 52 W50 33:38 4:12 128
10. 07/06/2008 Stromlo Forest (5k) 36 52 W50 18:49 3:45 128
11. 24/05/2008 Mt Ainslie (9.5k) 17 52 W50 38:38 4:04
12. 26/04/2008 Campbell Park (3.68k) 2 51 W50 13:53 3:46
13. 18/08/2007 Dunrossil Drive (4.2k) 2 51 W50 15:39 3:43
14. 21/07/2007 Weston Park (8k) 5 51 W50 31:18 3:54
15. 23/06/2007 Molonglo Reach (10k) 1 51 W50 38:07 3:48
16. 02/06/2007 Weston Park (8k) 4 51 W50 32:54 4:06 135
17. 28/04/2007 Cooleman Ridge (8k) 1 50 W50 33:34 4:11
18. 05/08/2006 Forest Drive (6k) 2 50 W50 24:36 4:06
19. 27/05/2006 Carillon (6k) 2 50 W50 26:05 4:20
20. 03/09/2005 Yarralumla Bay (3k) 1 49 W45 11:57 3:59
21. 20/08/2005 Dunrossil Drive (4.2k) 5 49 W45 15:34 3:42
22. 06/08/2005 Goorooyarroo (8k) 1 49 W45 33:03 4:07
23. 30/07/2005 Mill Creek (6k) 1 49 W45 24:42 4:07
24. 23/07/2005 Weston Park (8k) 4 49 W45 31:18 3:54
25. 02/07/2005 Cooleman Ridge (5k) 3 49 W45 20:37 4:07
26. 25/06/2005 Boat House (10k) 3 49 W45 38:55 3:53
27. 11/06/2005 Weston Park (8k) 4 49 W45 33:20 4:10
28. 04/06/2005 Forest Drive - Uriarra (6k) 4 49 W45 23:46 3:57
29. 21/05/2005 Carillon (6k) 2 49 W45 24:02 4:00
30. 12/06/2004 Weston Park (8k) 7 48 W45 30:58 3:52
31. 15/05/2004 Carillon (6k) 23 48 W45 24:03 4:00
32. 01/05/2004 Nara Peace Park (8k) 18 48 W45 33:22 4:10
33. 30/08/2003 North Lyneham (6.2k) 27 47 W45 24:50 4:00
34. 26/07/2003 Dunrossil Drive (4.2k) 3 47 W45 15:42 3:44
35. 12/07/2003 Weston Park (8k) 12 47 W45 33:19 4:09
36. 14/06/2003 Weston Park (8k) 5 47 W45 31:25 3:55
37. 31/05/2003 Molonglo Gorge (7k) 31 47 W45 30:24 4:20
38. 24/05/2003 Carillon (6k) 14 47 W45 24:03 4:00
39. 03/08/2002 Weston Park (8k) 5 46 W45 32:05 4:00
40. 27/07/2002 Dunrossil Drive (4.2k) 3 46 W45 15:52 3:46
41. 22/06/2002 Mt Ainslie (9.5k) 12 46 W45 38:18 4:01
42. 25/04/2002 Campbell Park (3.68k) 59 45 W45 14:21 3:53
43. 09/06/2001 Weston Park (8k) 8 45 W45 31:06 3:53 95
44. 10/06/2000 Weston Park (8k) 5 44 W40 32:28 4:03
45. 24/04/1999 Campbell Park (3.6k) 8 42 W40 14:12 3:56
46. 01/08/1998 Parks Place (8k) 5 42 W40 31:37 3:57
47. 09/08/1997 Forest Drive (6k) 1 41 W40 24:00 4:00
48. 02/08/1997 Yarralumla Bay (8k) 3 41 W40 32:33 4:04
49. 26/07/1997 Mt Ainslie (3k) 4 41 W40 11:44 3:54
50. 19/07/1997 Powerhouse (10k) 3 41 W40 39:20 3:56
51. 28/06/1997 Dunrossil Drive (4.2k) 7 41 W40 15:55 3:47
52. 25/04/1997 Campbell Park (3.6k) 79 40 W40 13:43 3:48
53. 05/08/1995 Birrigai (6k) 8 39 W35 25:14 4:12
54. 22/07/1995 Mt Taylor (6.8k) 37 39 W35 28:53 4:14
55. 08/07/1995 Canberra Grammar (6k) 81 39 W35 23:52 3:58

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