Results: Form guide

Cathy Pook (5236)

Jogalong
# Date Location Place Age CAT Time Pace Points
1. 27/05/1984 Deek's Forest Park (6k) 12 27:35 4:35
2. 13/03/1984 Deek's Forest Park (4k) 1 17:04 4:16
3. 21/08/1983 Deek's Forest Park (6k) 4 28:04 4:40
4. 17/04/1983 Deek's Forest Park (6k) 14 30:04 5:00
5. 11/01/1983 Deek's Forest Park (6k) 4 26:02 4:20

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 20/12/1983 Parliament House - Old (1.54k) 40 5:25 3:31

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 11/08/1984 Grevillea Park (4k) 5 18:22 4:35
2. 28/07/1984 Cooleman Ridge (6k) 15 28:21 4:43
3. 14/07/1984 Brown Trig (6k) 12 26:15 4:22
4. 19/05/1984 Dunrossil Drive (4.2k) 18 18:33 4:25
5. 17/03/1984 Haig Park (3.3k) 11 13:32 4:06
6. 13/11/1983 Tidbinbilla Relay (7.2k) 10 31:14 4:20
7. 03/09/1983 Rocky Horror Caswell Drive Aranda (5.7k) 6 26:49 4:42
8. 20/08/1983 Gullies (6k) 6 26:38 4:26
9. 13/08/1983 Mt Ainslie (6.2k) 23 33:58 5:28
10. 07/08/1983 Regatta Point (8k) 15 37:40 4:42
11. 23/07/1983 Grevillea Park (4k) 3 16:56 4:14
12. 02/07/1983 Carillon (3k) 163 11:26 3:48
13. 25/06/1983 Eucalypt Trail (3.4k) 24 17:44 5:12
14. 18/06/1983 Weston Creek (5k) 16 21:17 4:15
15. 04/06/1983 Pierces Creek (3.5k) 5 15:01 4:17
16. 29/05/1983 Duntroon (8k) 5 36:04 4:30
17. 21/05/1983 Bilga Bash (4k) 11 17:28 4:22
18. 07/05/1983 Cooleman Ridge (6k) 16 26:58 4:29
19. 01/05/1983 West Basin (15.5k) 178 71:18 4:36
20. 23/04/1983 Forest Drive (8k) 34 38:22 4:47
21. 16/04/1983 Dunrossil Drive (4.2k) 8 17:32 4:10
22. 02/04/1983 Pipe Flat (3k) 11 12:07 4:02
23. 20/03/1983 Haig Park (3.3k) 80 13:16 4:01
24. 21/08/1982 Mt Ainslie (6.2k) 8 31:04 5:00
25. 07/08/1982 Brown Trig (6k) 12 27:46 4:37
26. 17/07/1982 Rocky Horror Caswell Drive Aranda (2.5k) 6 10:52 4:20
27. 10/07/1982 Carillon (3k) 126 11:26 3:48
28. 04/07/1982 Yacht Club (10k) 13 44:53 4:29
29. 26/06/1982 Dunrossil Drive (4.2k) 90 17:25 4:08
30. 19/06/1982 Gullies (6k) 18 26:23 4:23
31. 29/05/1982 Grevillea Park (3k) 3 12:39 4:13
32. 10/04/1982 Pipe Flat (3k) 12 10:44 3:34
33. 20/03/1982 Haig Park (3.3k) 88 13:09 3:59
34. 13/02/1982 Forest Drive (6.4k) 32 30:18 4:44
35. 06/02/1982 Forest Drive (8.1k) 67 41:59 5:10
36. 01/08/1981 Carillon (3k) 14 12:23 4:07
37. 18/07/1981 Mt Ainslie (6.2k) 9 29:38 4:46
38. 16/05/1981 Campbell Park (4k) 11 18:59 4:44
39. 25/04/1980 Russell Offices (4.3k) 167 19:49 4:36
40. 03/03/1980 Haig Park (3.3k) 99 14:28 4:23
41. 08/09/1979 Carillon (3k) 104 13:29 4:29
42. 01/09/1979 Bruce TAFE (8k) 54 42:44 5:20
43. 15/08/1979 Hackett (2.9k) 20 12:35 4:20
44. 16/07/1978 Deek's Forest Park (6k) 82 29:55 4:59

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