Results: Form guide

Rodger Shanahan (34189)

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 09/11/2010 Weston Park (5k) 24 46 M45 22:35 4:31
2. 02/11/2010 Boat House East (5k) 14 46 M45 20:49 4:09
3. 11/11/2008 Black Mountain Peninsula (5k) 19 44 M40 20:16 4:03
4. 04/11/2008 Weston Park (5k) 12 44 M40 19:32 3:54

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 08/12/2009 Nara Peace Park (1.61k) 8 45 M45 5:48 3:36
2. 08/12/2009 Nara Peace Park (1.61k) 1 45 M45 5:58 3:42

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 09/02/2010 Boat House East (5k) 28 45 M45 19:39 3:55 67
2. 02/02/2010 Boat House East (5k) 34 45 M45 19:57 3:59
3. 17/02/2009 North Curtin (5k) 30 44 M40 21:01 4:12 44
4. 10/02/2009 Boat House East (5k) 37 44 M40 19:45 3:57 37
5. 03/02/2009 Stromlo Forest Park (5k) 32 44 M40 19:53 3:58 70

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 21/08/2010 Lotus Bay (5k) 6 46 M45 23:17 4:39
2. 24/07/2010 Boat House (10k) 34 46 M45 42:36 4:15 50
3. 05/06/2010 Weston Park (8k) 7 46 M45 36:05 4:30
4. 29/05/2010 Campbell Park (6k) 16 45 M45 25:43 4:17
5. 17/04/2010 Stromlo Forest Park (7.5k) 25 45 M45 32:05 4:16 67
6. 10/04/2010 Regatta Point (4k) 36 45 M45 18:37 4:39
7. 15/08/2009 Dunrossil Drive (4.1k) 27 45 M45 16:35 4:02 58
8. 28/03/2009 Rani Road (5k) 13 44 M40 22:20 4:28
9. 27/07/1985 Forest Drive (8.4k) 42 21 28:22 3:22
10. 22/06/1985 Brown Trig (11.8k) 16 21 44:48 3:47
11. 15/06/1985 Carillon (3k) 43 21 10:06 3:22
12. 25/05/1985 Deek Drive (10k) 26 20 33:51 3:23
13. 27/04/1985 Eucalypt Trail (6.8k) 16 20 24:10 3:33
14. 25/04/1985 Russell Offices (4.3k) 42 20 13:58 3:14
15. 20/04/1985 Pipe Flat (7k) 28 20 23:31 3:21

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