Results: Form guide

Mel Dowd (6643)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 29/04/1984 Duntroon (25k) 37 41 M40 1:35:00 3:48
2. 23/05/1981 Tharwa (25k) 42 38 1:37:48 3:54

Canberra Marathon
# Date Location Place Age CAT Time Pace Points
1. 08/04/1984 Telopea Park High School (42.2k) 344 41 M40 2:57:06 4:11
2. 10/04/1983 Telopea Park High School (42.2k) 282 40 M40 3:04:08 4:21
3. 12/04/1981 Telopea Park High School (42.2k) 281 38 3:13:03 4:34

Jogalong - Midijog
# Date Location Place Age CAT Time Pace Points
1. 06/05/2001 Deek's Forest Park (3k) 17 58 M55 20:06 6:42

Marathon Eve - Long
# Date Location Place Age CAT Time Pace Points
1. 07/04/1990 Telopea Park High School (10k) 122 47 M45 41:16 4:07
2. 12/04/1986 Telopea Park High School (10k) 31 43 M40 39:11 3:55

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 02/12/1989 Parliament House - New (1.63k) 106 47 M45 5:33 3:24

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 06/02/2001 Boat House (5k) 115 58 M55 24:54 4:58 61
2. 16/02/1999 Boat House (5k) 91 56 M55 26:08 5:13

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 19/04/2003 Science & Technology Centre (5k) 36 60 M60 25:57 5:11
2. 31/03/2001 Yacht Club (5k) 54 58 M55 24:29 4:53 54
3. 10/06/2000 Weston Park (3k) 13 58 M55 14:18 4:46
4. 03/06/2000 North Lyneham (3.1k) 39 58 M55 15:51 5:06
5. 19/08/1990 Carillon (3k) 105 48 M45 12:00 4:00
6. 11/08/1990 Brown Trig (6k) 26 48 M45 27:57 4:39
7. 14/07/1990 Dunrossil Drive (4.2k) 134 48 M45 16:38 3:57
8. 30/06/1990 Showground (2k) 54 48 M45 7:36 3:48
9. 12/05/1990 Forest Drive (6k) 50 47 M45 24:43 4:07
10. 05/05/1990 Urambi Hills (6.9k) 67 47 M45 32:19 4:41
11. 21/04/1990 Deek's Forest Park (6k) 65 47 M45 24:41 4:06
12. 19/08/1989 Eucalypt Trail (3.4k) 16 47 M45 13:15 3:53
13. 22/07/1989 Brown Trig (6k) 19 47 M45 25:20 4:13
14. 15/07/1989 Powerhouse (10k) 57 47 M45 37:58 3:47
15. 01/07/1989 Rocky Horror Caswell Drive Aranda (9.5k) 45 47 M45 39:27 4:09
16. 24/06/1989 Pinnacle (8k) 42 47 M45 34:50 4:21
17. 17/06/1989 Pipe Flat (7k) 22 47 M45 27:16 3:53
18. 10/06/1989 Yarralumla Bay (12k) 67 47 M45 49:02 4:05
19. 03/06/1989 Dunrossil Drive (4.2k) 87 47 M45 15:54 3:47
20. 28/05/1989 Stromlo Checking Station (8k) 41 46 M45 31:50 3:58
21. 13/05/1989 Pierces Creek (6.75k) 33 46 M45 27:45 4:06
22. 30/04/1989 Lake Ginninderra (15k) 71 46 M45 1:02:09 4:08
23. 25/04/1989 Russell Offices (4.3k) 104 46 M45 16:07 3:44
24. 22/04/1989 Hall (8k) 43 46 M45 35:17 4:24
25. 15/04/1989 Forest Drive (6k) 69 46 M45 24:09 4:01
26. 01/04/1989 Haig Park (3.3k) 47 46 M45 12:34 3:48
27. 04/06/1988 Grevillea Park (8k) 69 46 M45 31:42 3:57
28. 21/05/1988 A I S (5k) 23 45 M45 18:22 3:40
29. 02/04/1988 Haig Park (3.3k) 74 45 M45 12:07 3:40
30. 06/06/1987 Pierces Creek (3.5k) 48 45 M45 13:39 3:54
31. 18/04/1987 Pipe Flat (3k) 36 44 M40 10:46 3:35
32. 22/07/1984 Giralang (15k) 34 42 M40 55:05 3:40
33. 05/05/1984 Campbell Park (6.4k) 28 41 M40 23:00 3:35
34. 23/07/1983 Grevillea Park (12k) 54 41 M40 43:55 3:39
35. 09/07/1983 Brown Trig (11.5k) 47 41 M40 47:49 4:09
36. 02/07/1983 Carillon (3k) 83 41 M40 10:10 3:23
37. 04/06/1983 Pierces Creek (7k) 32 41 M40 24:34 3:30
38. 21/05/1983 Bilga Bash (8k) 28 40 M40 30:54 3:51
39. 07/05/1983 Cooleman Ridge (12k) 40 40 M40 45:49 3:49
40. 25/04/1983 Russell Offices (4.3k) 82 40 M40 14:55 3:28
41. 23/04/1983 Forest Drive (15.5k) 25 40 M40 61:00 3:56
42. 16/04/1983 Dunrossil Drive (4.2k) 36 40 M40 14:49 3:31
43. 31/07/1982 Acton Ferry Terminal (10k) 27 40 M40 35:35 3:33
44. 24/07/1982 Weston Creek (5k) 2 40 M40 17:49 3:33
45. 17/07/1982 Rocky Horror Caswell Drive Aranda (9.5k) 30 40 M40 34:52 3:40
46. 10/07/1982 Carillon (3k) 46 40 M40 9:21 3:07
47. 12/06/1982 Pierces Creek (3.5k) 1 40 M40 12:47 3:39
48. 20/03/1982 Haig Park (3.3k) 29 39 10:54 3:18
49. 15/08/1981 East Basin Pavilion (12k) 34 39 45:26 3:47
50. 01/08/1981 Carillon (3k) 47 39 9:55 3:18
51. 18/07/1981 Mt Ainslie (9.4k) 28 39 36:10 3:50
52. 27/06/1981 Brown Trig (12k) 49 39 47:21 3:56
53. 06/06/1981 Grevillea Park (12k) 43 39 45:15 3:46
54. 30/05/1981 Forest Drive (6k) 30 38 21:34 3:35
55. 16/05/1981 Campbell Park (8k) 40 38 30:55 3:51
56. 02/05/1981 Stromlo Forest (16.093k) 31 38 1:01:17 3:48
57. 25/04/1981 Russell Offices (4.3k) 50 38 14:59 3:29
58. 18/04/1981 Pierces Creek (7k) 19 38 26:03 3:43
59. 16/03/1981 Dunrossil Drive (4.2k) 42 38 15:39 3:43
60. 12/11/1980 Woden Park (10k) 10 38 36:34 3:39
61. 13/09/1980 Giralang (16.093k) 44 38 1:00:24 3:45
62. 16/08/1980 Grevillea Park (10k) 27 38 36:30 3:39
63. 02/08/1980 Pipe Flat (7k) 31 38 25:48 3:41
64. 26/07/1980 Angleview (8k) 22 38 35:51 4:28
65. 19/07/1980 Weston Creek (6k) 1 38 22:44 3:47
66. 14/06/1980 Regatta Point (12k) 73 38 45:29 3:47
67. 31/05/1980 Forest Drive (6k) 51 37 22:19 3:43
68. 25/08/1979 Stromlo Forest (16.093k) 22 37 1:02:25 3:52
69. 04/08/1979 Holt (10k) 18 37 37:33 3:45
70. 28/07/1979 Southwell Park (4.8k) 35 37 17:04 3:33
71. 21/07/1979 Stromlo Forest (11.5k) 39 37 50:33 4:23
72. 30/06/1979 Grevillea Park (9k) 37 37 32:59 3:39
73. 23/06/1979 Weston Creek (10k) 13 37 37:46 3:46
74. 16/06/1979 Grevillea Park (12k) 53 37 44:28 3:42
75. 09/06/1979 Banks Street (5k) 24 37 17:33 3:30
76. 19/05/1979 Pipe Flat (7k) 28 36 24:57 3:33
77. 25/04/1979 Russell Offices (4.3k) 44 36 14:51 3:27
78. 21/04/1979 Dunrossil Drive (4.2k) 24 36 14:57 3:33
79. 14/04/1979 Forest Drive (6k) 18 36 22:03 3:40
80. 07/04/1979 Central Basin (4.8k) 18 36 16:06 3:21
81. 21/03/1979 Stromlo Checking Station (6.4k) 15 36 23:35 3:41
82. 17/03/1979 Wanniassa (10k) 28 36 38:15 3:49
83. 14/03/1979 Woden Park (3.2k) 16 36 11:01 3:26
84. 03/03/1979 Haig Park (3.3k) 37 36 11:16 3:24
85. 17/02/1979 Lake Ginninderra (6k) 28 36 21:41 3:36
86. 14/10/1978 Stromlo Forest (5k) 1 36 18:08 3:37
87. 26/08/1978 Stromlo Checking Station (10k) 10 36 37:43 3:46
88. 05/08/1978 Regatta Point (16k) 21 36 1:03:46 3:59
89. 30/07/1978 Angleview (8k) 23 36 36:58 4:37
90. 22/07/1978 Gullies (12k) 16 36 49:44 4:08
91. 16/07/1978 Deek's Forest Park (6k) 12 36 21:41 3:36
92. 15/07/1978 Carillon (3k) 34 36 10:11 3:23
93. 08/07/1978 Pipe Flat (7k) 23 36 25:22 3:37
94. 01/07/1978 Sutton Road (8k) 28 36 28:53 3:36
95. 17/06/1978 Forest Drive (6k) 18 36 22:08 3:41
96. 11/06/1978 Woden Park (6k) 9 36 21:51 3:38
97. 10/06/1978 Grevillea Park (9k) 29 36 33:38 3:44
98. 03/06/1978 Grevillea Park (12k) 46 36 47:16 3:56
99. 27/05/1978 Lake Burley Griffin (5k) 10 35 17:10 3:26
100. 06/05/1978 Southwell Park (4.8k) 30 35 17:13 3:35
101. 29/04/1978 Black Mountain (10.5k) 30 35 41:43 3:58
102. 25/04/1978 Russell Offices (4.3k) 47 35 15:39 3:38
103. 23/04/1978 Bruce Stadium (8k) 17 35 30:27 3:48
104. 09/04/1978 Deek's Forest Park - Jogalong (6k) 3 35 23:30 3:55
105. 08/04/1978 Banks Street (5k) 38 35 18:43 3:44
106. 01/04/1978 Holt (10k) 39 35 39:49 3:58
107. 25/03/1978 Lake Burley Griffin (4.7k) 13 35 16:33 3:31
108. 18/03/1978 Haig Park (3.3k) 40 35 11:36 3:30
109. 08/10/1977 Unknown Location (3k) 9 35 10:28 3:29
110. 08/10/1977 Unknown Location (2k) 9 35 6:49 3:24
111. 08/10/1977 Unknown Location (1k) 8 35 3:09 3:09
112. 24/08/1977 Stromlo Checking Station (6.436k) 19 35 23:39 3:40
113. 06/08/1977 Tharwa (8k) 27 35 35:51 4:28
114. 23/07/1977 Southwell Park (4.827k) 8 35 21:25 4:26
115. 16/07/1977 Carillon (3k) 32 35 10:09 3:23
116. 09/07/1977 Brown Trig (11.5k) 26 35 51:45 4:30
117. 02/07/1977 Stromlo Checking Station (12k) 23 35 51:02 4:15
118. 18/06/1977 Gundaroo Road (8k) 18 35 30:05 3:45
119. 11/06/1977 East Basin Pavilion (12k) 47 35 47:35 3:57
120. 04/06/1977 Dunrossil Drive (4.2k) 22 35 15:37 3:43
121. 28/05/1977 Pipe Flat (7k) 23 34 26:41 3:48
122. 21/05/1977 Grevillea Park (9k) 26 34 34:26 3:49
123. 07/05/1977 Holt (10k) 23 34 39:00 3:54
124. 30/04/1977 Black Mountain (10.5k) 28 34 44:37 4:14
125. 25/04/1977 Pierces Creek (7k) 16 34 26:07 3:43
126. 23/04/1977 Russell Offices (4.3k) 45 34 15:15 3:32
127. 16/04/1977 Bruce Stadium (8k) 32 34 32:07 4:00
128. 13/04/1977 Duntroon (3k) 13 34 10:23 3:27
129. 19/03/1977 Central Basin (4.8k) 19 34 16:49 3:30
130. 16/03/1977 Racecourse (7k) 15 34 27:39 3:57
131. 14/03/1977 Stromlo Forest (8.045k) 17 34 32:54 4:05
132. 13/03/1977 Haig Park (3.3k) 16 34 11:37 3:31
133. 14/10/1976 Yarralumla Bay (4.022k) 16 34 15:24 3:49
134. 12/10/1976 Corkwood (1.609k) 15 34 6:00 3:43
135. 29/09/1976 Duntroon (10k) 22 34 38:28 3:50
136. 21/08/1976 Mt Taylor (3k) 20 34 24:11 8:03
137. 31/07/1976 Carillon (3k) 26 34 10:03 3:21
138. 24/07/1976 Lake Burley Griffin (16k) 37 34 1:10:44 4:25
139. 17/07/1976 Sutton Road (8k) 26 34 30:50 3:51
140. 14/07/1976 Haig Park (3.2k) 11 34 11:33 3:36
141. 10/07/1976 Weston Creek (10k) 17 34 39:47 3:58
142. 26/06/1976 Grevillea Park (12k) 37 34 51:28 4:17
143. 19/06/1976 Grevillea Park (9k) 35 34 35:32 3:56
144. 09/05/1976 Cotter Reserve (2k) 25 33 8:09 4:04
145. 08/05/1976 Pierces Creek (7k) 30 33 27:25 3:55
146. 03/04/1976 Forest Drive (6k) 31 33 23:54 3:59
147. 20/03/1976 Haig Park (3.4k) 38 33 12:09 3:34
148. 10/03/1976 Stromlo Forest (8.045k) 41 33 37:46 4:41
149. 29/07/1972 Corkwood (3.218k) 11 30 11:31 3:34
150. 16/07/1972 Corkwood (4.827k) 17 30 18:39 3:51
151. 08/05/1971 Corkwood (9.654k) 14 28 35:31 3:40
152. 01/05/1971 Corkwood (8.045k) 16 28 29:48 3:42
153. 24/04/1971 Corkwood (4.827k) 15 28 17:30 3:37
154. 17/04/1971 Corkwood (3.218k) 16 28 11:28 3:33
155. 08/08/1970 Corkwood (11.263k) 7 28 44:35 3:57
156. 01/08/1970 Lotus Bay (5k) 10 28 20:18 4:03

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