Results: Form guide

Geoff Lawford (2432)

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 01/11/2011 Boat House East (5k) 15 56 M55 19:11 3:50

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 08/12/1990 Parliament House - New (1.54k) 97 35 5:16 3:25

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 22/02/2011 Barrenjoey Drive (5k) 17 55 M55 20:17 4:03
2. 12/02/2008 Acton Ferry Terminal (5k) 21 52 M50 18:44 3:44 67
3. 20/03/2007 Acton Ferry Terminal (5k) 28 51 M50 18:56 3:47 67
4. 13/02/2007 Reconciliation Pl (5k) 17 51 M50 18:49 3:45 85
5. 30/01/2007 Weston Park (5k) 18 51 M50 18:51 3:46 88
6. 11/03/1997 Green Hills - Thistle Run (7k) 15 41 M40 26:06 3:43
7. 25/02/1997 Deek's Forest Park - Perry (8k) 26 41 M40 31:29 3:56
8. 11/02/1997 Rani Road (5.2k) 22 41 M40 19:25 3:44
9. 04/02/1997 Museum of Australia (4k) 15 41 M40 14:48 3:42
10. 15/03/1994 Deek's Forest Park - Jogalong (6k) 13 38 20:57 3:29
11. 17/03/1992 Deek's Forest Park - Jogalong (6k) 7 36 20:43 3:27
12. 12/03/1991 Deek's Forest Park - Jogalong (6k) 10 35 20:43 3:27
13. 19/02/1991 Weston Park (9k) 8 35 31:48 3:32
14. 01/03/1988 Deek's Forest Park - Caton (8k) 47 32 33:08 4:08
15. 09/02/1988 Black Mountain Peninsula (5k) 12 32 16:56 3:23
16. 02/02/1988 Lotus Bay (4k) 11 32 14:23 3:35
17. 10/02/1987 Deek's Forest Park - Jogalong (6k) 17 31 21:13 3:32
18. 12/03/1985 Acton Ferry Terminal (10k) 17 29 35:41 3:34
19. 05/03/1985 Weston Park (9k) 13 29 30:38 3:24
20. 26/02/1985 Black Mountain Peninsula (5k) 13 29 16:36 3:19
21. 19/02/1985 Deek Drive - Smithy (6.4k) 10 29 21:29 3:21
22. 12/02/1985 Central Basin (4.7k) 11 29 15:28 3:17
23. 05/02/1985 Deek's Forest Park - Jogalong (6k) 11 29 20:33 3:25 165
24. 29/01/1985 Lake Ginninderra (7.1k) 10 29 24:29 3:26 91

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 06/08/2011 Stromlo Forest Park (5k) 35 56 M55 20:17 4:03 64
2. 22/05/2010 Isaacs Ridge (8k) 15 54 M50 33:19 4:09
3. 04/07/2009 Weston Park (12k) 14 54 M50 46:39 3:53
4. 27/06/2009 Molonglo Gorge (8k) 6 54 M50 32:14 4:01
5. 17/08/2002 North Lyneham (6.2k) 5 47 M45 23:20 3:45
6. 13/07/2002 Deek's Forest Park (6.8k) 10 47 M45 25:13 3:42
7. 22/06/2002 Mt Ainslie (9.5k) 5 47 M45 34:40 3:38
8. 26/05/2001 Mt Tuggeranong (5k) 9 45 M45 18:27 3:41
9. 26/08/2000 Pinnacle (8k) 7 45 M45 30:53 3:51
10. 10/06/2000 Weston Park (12k) 20 45 M45 44:19 3:41
11. 17/04/1999 Duffy Pines (8.1k) 23 43 M40 31:47 3:55
12. 26/07/1997 Mt Ainslie (9.5k) 27 42 M40 35:47 3:46
13. 05/07/1997 Theodore Fire Trail (7.5k) 1 42 M40 38:56 5:11
14. 21/06/1997 Brown Trig (11.1k) 13 42 M40 46:28 4:11
15. 14/06/1997 Mt Taylor (6.8k) 9 42 M40 26:35 3:54
16. 25/05/1991 Pinnacle (8k) 8 35 28:43 3:35
17. 21/07/1990 Black Mountain (8.5k) 5 35 31:31 3:42
18. 07/07/1990 Commonwealth Park (16k) 10 35 59:57 3:44
19. 05/05/1990 Urambi Hills (6.9k) 9 34 26:17 3:48
20. 31/03/1990 Haig Park (3.3k) 22 34 10:47 3:16
21. 01/07/1989 Rocky Horror Caswell Drive Aranda (9.5k) 10 34 33:06 3:29
22. 24/06/1989 Pinnacle (8k) 8 34 29:48 3:43
23. 03/06/1989 Dunrossil Drive (4.2k) 43 33 14:26 3:26
24. 18/06/1988 Forest Drive (6k) 7 33 20:54 3:29
25. 28/05/1988 Mt Ainslie (9.4k) 16 32 33:16 3:32
26. 07/05/1988 Pierces Creek (6.75k) 18 32 23:33 3:29
27. 29/08/1987 Rani Road (9.5k) 18 32 35:18 3:42
28. 23/05/1987 Bilga Bash (8k) 16 31 29:48 3:43
29. 09/05/1987 Deek Drive (10k) 34 31 34:46 3:28
30. 19/07/1986 Pierces Creek (6.7k) 9 31 23:37 3:31
31. 05/07/1986 Brown Trig (11.8k) 14 31 45:30 3:51
32. 14/06/1986 Eucalypt Trail (6.8k) 14 31 24:21 3:34
33. 03/05/1986 Forest Drive (15.3k) 12 30 57:09 3:44
34. 05/04/1986 Haig Park (3.3k) 23 30 10:36 3:12
35. 06/07/1985 Rocky Horror Caswell Drive Aranda (9.6k) 4 30 32:25 3:22
36. 22/06/1985 Brown Trig (11.8k) 5 30 43:07 3:39
37. 25/05/1985 Deek Drive (10k) 16 29 32:44 3:16
38. 11/05/1985 Pierces Creek (6.75k) 7 29 23:14 3:26
39. 20/04/1985 Pipe Flat (7k) 25 29 23:13 3:19
40. 21/05/1983 Bilga Bash (8k) 9 27 28:43 3:35
41. 26/03/1983 Campbell Park (8k) 12 27 29:40 3:42
42. 04/09/1982 Weston Creek (10k) 27 27 38:23 3:50
43. 26/06/1982 Dunrossil Drive (4.2k) 23 27 13:49 3:17
44. 19/06/1982 Gullies (12k) 17 27 43:26 3:37
45. 15/05/1982 Cooleman Ridge (11.85k) 22 26 44:51 3:47
46. 08/05/1982 Forest Drive (6k) 25 26 20:45 3:27
47. 17/04/1982 Campbell Park (7k) 16 26 24:20 3:28
48. 20/03/1982 Haig Park (3.3k) 19 26 10:30 3:10
49. 06/02/1982 Forest Drive (8.1k) 6 29:03 3:35

Home | Events | Results | Reports | Publications | News
Theme 
Server response time: 0.02 seconds.
Please contact the WebMaster
with questions or comments about this web site.
© 1999-2024 Canberra Runners. All rights reserved.
Last Updated: 23 Apr 2024