Results: Form guide

Mike Adler (1102)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 15/05/1988 Yacht Club (21.1k) 53 1:43:01 4:52
2. 17/05/1987 Yacht Club (21.1k) 182 1:36:49 4:35
3. 08/09/1985 Point Hut (21.1k) 108 1:38:01 4:38
4. 24/05/1980 Fadden (25k) 73 1:50:05 4:24
5. 27/05/1978 Yacht Club (21.1k) 42 1:24:39 4:00

Marathon Eve - Long
# Date Location Place Age CAT Time Pace Points
1. 11/04/1992 Telopea Park High School (10k) 402 59:53 5:59
2. 09/04/1988 Telopea Park High School (10k) 289 49:14 4:55
3. 11/04/1987 Telopea Park High School (10k) 182 44:43 4:28
4. 12/04/1986 Telopea Park High School (10k) 52 44:00 4:24

Summer Relays
# Date Location Place Age CAT Time Pace Points
1. 01/12/1984 Parliament House - Old (1.54k) 338 5:56 3:51
2. 18/12/1979 Parliament House - Old (1.53k) 149 5:43 3:44

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 04/02/1992 Lake Ginninderra (4k) 94 24:04 6:01
2. 22/03/1988 Acton Ferry Terminal (10k) 80 49:44 4:58
3. 15/03/1988 Deek's Forest Park - Central Six (9.6k) 82 50:60 5:18
4. 08/03/1988 Weston Park (9k) 73 44:15 4:55
5. 23/02/1988 Lake Ginninderra (7.1k) 98 34:30 4:51
6. 17/03/1987 Acton Ferry Terminal (10k) 73 44:30 4:27
7. 10/03/1987 Weston Park (9k) 71 41:47 4:38
8. 03/03/1987 Deek's Forest Park - Caton (8k) 69 36:43 4:35
9. 24/02/1987 Lake Ginninderra (7.1k) 70 31:13 4:23
10. 17/02/1987 Deek Drive - Smithy (6.4k) 59 28:32 4:27
11. 10/02/1987 Deek's Forest Park - Jogalong (6k) 67 27:11 4:31
12. 03/02/1987 Black Mountain Peninsula (5k) 62 22:02 4:24
13. 27/01/1987 Central Basin (4.7k) 57 20:52 4:26
14. 19/03/1986 Lake Ginninderra (7.1k) 61 30:49 4:20
15. 12/03/1986 Acton Ferry Terminal (10k) 55 48:29 4:50
16. 05/03/1986 Weston Park (9k) 54 40:40 4:31
17. 26/02/1986 Deek Drive - Smithy (6.4k) 64 28:24 4:26
18. 19/02/1986 Black Mountain Peninsula (5k) 52 21:45 4:21
19. 05/02/1986 Deek's Forest Park - Jogalong (6k) 74 27:24 4:34
20. 29/01/1986 Lake Ginninderra (7.1k) 67 31:50 4:29

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 25/07/1998 Mt Ainslie (4.5k) 49 24:33 5:27
2. 18/07/1998 Dunrossil Drive (4.2k) 47 21:40 5:09
3. 04/07/1998 Mt Tuggeranong (5k) 58 26:53 5:22
4. 20/06/1998 Oakey Hill (7k) 40 40:38 5:48
5. 23/08/1997 Eucalypt Trail (3.4k) 33 17:54 5:15
6. 03/05/1997 Duffy Pines (4.5k) 61 24:27 5:26
7. 03/07/1993 Mt Ainslie (3k) 50 14:34 4:51
8. 22/08/1992 Powerhouse (10k) 108 58:03 5:48
9. 15/08/1992 Lake Ginninderra (7.1k) 51 41:31 5:50
10. 14/07/1991 Black Mountain Peninsula (16k) 87 92:51 5:48
11. 01/06/1991 Lake Ginninderra (15k) 80 1:28:58 5:55
12. 26/08/1990 Black Mountain Peninsula (16k) 50 78:42 4:55
13. 24/06/1990 Telopea Park (8k) 43 38:52 4:51
14. 30/07/1988 Rocky Horror Caswell Drive Aranda (5.7k) 48 31:40 5:33
15. 02/07/1988 Forest Drive (1.6k) 45 6:56 4:20
16. 02/07/1988 Forest Drive (8.1k) 113 39:50 4:55
17. 26/06/1988 Regatta Point (8k) 55 41:06 5:08
18. 28/05/1988 Mt Ainslie (2.4k) 55 11:04 4:36
19. 21/05/1988 A I S (5k) 58 22:27 4:29
20. 07/05/1988 Pierces Creek (6.75k) 106 34:03 5:02
21. 16/04/1988 Pipe Flat (3k) 74 13:16 4:25
22. 06/06/1987 Pierces Creek (6.75k) 80 30:30 4:31
23. 30/05/1987 Regatta Point (8.4k) 90 38:07 4:32
24. 09/05/1987 Deek Drive (10k) 123 44:03 4:24
25. 02/05/1987 West Basin (16k) 113 74:13 4:38
26. 18/04/1987 Pipe Flat (3k) 48 12:32 4:10
27. 14/09/1986 West Basin (16k) 118 73:48 4:36
28. 09/08/1986 Black Mountain (5.7k) 24 28:04 4:55
29. 19/07/1986 Pierces Creek (3.5k) 42 16:42 4:46
30. 12/07/1986 Regatta Point (16.6k) 80 78:36 4:44
31. 22/06/1986 Showground (10k) 105 44:00 4:24
32. 24/08/1985 Mt Ainslie (6.2k) 32 28:48 4:38
33. 18/08/1985 Black Mountain Peninsula (16.1k) 83 72:10 4:28
34. 03/08/1985 Dunrossil Drive (4.2k) 31 17:44 4:13
35. 27/07/1985 Forest Drive (15.4k) 77 74:17 4:49
36. 13/07/1985 Regatta Point (16k) 83 74:13 4:38
37. 29/06/1985 Showground (10k) 136 43:32 4:21
38. 11/05/1985 Pierces Creek (6.75k) 92 31:27 4:39
39. 25/04/1985 Russell Offices (4.3k) 177 17:52 4:09
40. 20/04/1985 Pipe Flat (7k) 107 30:10 4:18
41. 06/04/1985 Haig Park (3.2k) 125 13:53 4:20
42. 13/11/1983 Tidbinbilla Relay (5.9k) 31 27:15 4:37
43. 26/09/1981 Stromlo Checking Station (5k) 8 21:11 4:14
44. 19/09/1981 Eucalypt Trail (3.4k) 2 14:45 4:20
45. 29/08/1981 Regatta Point (16k) 62 1:15:34 4:43
46. 08/08/1981 Pipe Flat (7k) 69 30:00 4:17
47. 16/05/1981 Campbell Park (4k) 5 17:44 4:26
48. 09/05/1981 Sutton Road (8.045k) 80 33:36 4:10
49. 25/04/1981 Russell Offices (4.3k) 103 17:18 4:01
50. 18/04/1981 Pierces Creek (7k) 47 30:59 4:25
51. 04/04/1981 Banks Street (5k) 83 21:45 4:21
52. 28/03/1981 Holt (10k) 90 43:52 4:23
53. 16/03/1981 Dunrossil Drive (4.2k) 78 18:12 4:20
54. 07/03/1981 Haig Park (3.218k) 81 13:36 4:13
55. 14/02/1981 Eucalypt Trail (6.8k) 40 33:10 4:52
56. 23/12/1980 Stromlo Checking Station (8k) 19 35:51 4:28
57. 16/08/1980 Grevillea Park (10k) 17 42:17 4:13
58. 19/07/1980 Weston Creek (10k) 72 42:40 4:16
59. 12/07/1980 Brown Trig (12k) 76 54:37 4:33
60. 05/07/1980 Regatta Point (16k) 91 1:11:17 4:27
61. 28/06/1980 Grevillea Park (9k) 62 38:14 4:14
62. 21/06/1980 Wanniassa (10k) 73 40:50 4:05
63. 31/05/1980 Forest Drive (6k) 97 24:59 4:09
64. 17/05/1980 Sutton Road (8k) 37 41:07 5:08
65. 10/05/1980 Campbell Park (8k) 105 36:42 4:35
66. 25/04/1980 Russell Offices (4.3k) 123 16:38 3:52
67. 19/04/1980 Pierces Creek (7k) 48 28:06 4:00
68. 26/03/1980 Racecourse (7k) 10 29:12 4:10
69. 19/03/1980 Gullies (6k) 10 26:52 4:28
70. 16/03/1980 Dunrossil Drive (4.3k) 39 17:20 4:01
71. 12/03/1980 Woden Park (3.2k) 19 12:28 3:53
72. 03/03/1980 Haig Park (3.3k) 78 12:37 3:49
73. 23/02/1980 Phillip Bike Path (5k) 48 22:21 4:28
74. 16/02/1980 Deek's Forest Park (8k) 32 34:19 4:17
75. 09/02/1980 Eucalypt Trail (6.8k) 38 30:00 4:24
76. 05/12/1979 Forest Drive (6k) 18 24:35 4:05
77. 28/11/1979 Wells Station (5k) 20 19:52 3:58
78. 14/11/1979 Lake Ginninderra (16.093k) 24 1:05:17 4:03
79. 19/09/1979 Weston Park (5k) 11 19:27 3:53
80. 15/09/1979 Weston Park (16.093k) 72 1:05:06 4:02
81. 01/09/1979 Bruce TAFE (8k) 47 33:22 4:10
82. 11/08/1979 Bruce TAFE (6.8k) 28 28:55 4:15
83. 04/08/1979 Holt (10k) 44 39:49 3:58
84. 21/07/1979 Stromlo Forest (11.5k) 53 53:39 4:39
85. 14/07/1979 Campbell Park (8k) 59 36:53 4:36
86. 07/07/1979 Regatta Point (16k) 74 1:09:54 4:22
87. 30/06/1979 Grevillea Park (9k) 84 38:48 4:18
88. 23/06/1979 Weston Creek (10k) 42 42:21 4:14
89. 16/06/1979 Grevillea Park (12k) 95 49:45 4:08
90. 09/06/1979 Banks Street (5k) 70 19:58 3:59
91. 19/05/1979 Pipe Flat (7k) 53 27:02 3:51
92. 12/05/1979 Sutton Road (8k) 39 30:53 3:51
93. 29/04/1979 Stromlo Checking Station (10k) 19 39:08 3:54
94. 28/04/1979 Pierces Creek (7k) 29 27:26 3:55
95. 25/04/1979 Russell Offices (4.3k) 82 16:09 3:45
96. 21/04/1979 Dunrossil Drive (4.2k) 54 16:21 3:53
97. 11/04/1979 War Memorial (4k) 28 19:30 4:52
98. 07/04/1979 Central Basin (4.8k) 47 18:01 3:45
99. 04/04/1979 Wells Station (5k) 19 19:20 3:52
100. 24/03/1979 Grevillea Park (10k) 5 40:45 4:04
101. 23/03/1979 Stromlo Forest (3.218k) 20 12:45 3:57
102. 21/03/1979 Stromlo Checking Station (6.4k) 26 25:44 4:01
103. 17/03/1979 Wanniassa (10k) 43 41:51 4:11
104. 15/03/1979 Stromlo Checking Station (8.2k) 26 34:08 4:09
105. 14/03/1979 Woden Park (3.2k) 28 12:22 3:51
106. 07/03/1979 Racecourse (7k) 22 29:09 4:09
107. 03/03/1979 Haig Park (3.3k) 64 12:37 3:49
108. 17/02/1979 Lake Ginninderra (6k) 53 23:04 3:50
109. 03/02/1979 Black Mountain (6k) 49 26:04 4:20
110. 27/01/1979 Stromlo Forest (8.045k) 24 33:14 4:07
111. 20/01/1979 Eucalypt Trail (6.8k) 24 29:38 4:21
112. 18/01/1979 Dunrossil Drive (4.2k) 46 16:44 3:59
113. 03/01/1979 Deek's Forest Park - Jogalong (6k) 17 23:55 3:59
114. 02/09/1978 East Basin Pavilion (10k) 7 41:19 4:07
115. 19/08/1978 East Basin Pavilion (16.093k) 45 1:03:06 3:55
116. 12/08/1978 Pierces Creek (7k) 8 27:37 3:56
117. 05/08/1978 Regatta Point (16k) 38 1:08:44 4:17
118. 16/07/1978 Deek's Forest Park (6k) 34 24:26 4:04
119. 15/07/1978 Carillon (3k) 57 11:11 3:43
120. 08/07/1978 Pipe Flat (7k) 42 27:05 3:52
121. 01/07/1978 Sutton Road (8k) 41 30:49 3:51
122. 24/06/1978 Campbell Park (8k) 33 35:38 4:27
123. 17/06/1978 Forest Drive (6k) 33 23:40 3:56
124. 10/06/1978 Grevillea Park (9k) 46 35:51 3:59
125. 03/06/1978 Grevillea Park (12k) 58 49:23 4:06
126. 20/05/1978 Dunrossil Drive (4.2k) 28 16:50 4:00
127. 06/05/1978 Southwell Park (4.8k) 46 18:48 3:55
128. 29/04/1978 Black Mountain (10.5k) 52 45:35 4:20
129. 25/04/1978 Russell Offices (4.3k) 64 16:46 3:53
130. 23/04/1978 Bruce Stadium (8k) 37 34:28 4:18
131. 08/04/1978 Banks Street (5k) 51 19:53 3:58
132. 01/04/1978 Holt (10k) 40 40:05 4:00
133. 28/03/1978 Racecourse (7k) 6 29:03 4:09
134. 18/03/1978 Haig Park (3.3k) 49 12:21 3:44
135. 13/03/1978 Stromlo Forest (8.045k) 31 33:04 4:06
136. 27/08/1977 Stromlo Checking Station (10k) 22 42:25 4:14
137. 24/08/1977 Stromlo Checking Station (6.436k) 22 25:42 3:59
138. 17/08/1977 Woden Park (3.218k) 21 12:37 3:55
139. 13/08/1977 Yarralumla Bay (5k) 20 20:12 4:02
140. 06/08/1977 Tharwa (8k) 34 42:29 5:18
141. 30/07/1977 Regatta Point (16.093k) 34 1:08:07 4:13
142. 23/07/1977 Southwell Park (4.827k) 9 21:33 4:27
143. 16/07/1977 Carillon (3k) 46 11:28 3:49
144. 09/07/1977 Brown Trig (11.5k) 34 57:08 4:58
145. 25/06/1977 Yarramundi Reach (7.6k) 26 32:52 4:19
146. 18/06/1977 Gundaroo Road (8k) 32 32:32 4:04
147. 11/06/1977 East Basin Pavilion (12k) 55 51:27 4:17
148. 04/06/1977 Dunrossil Drive (4.2k) 33 17:33 4:10
149. 28/05/1977 Pipe Flat (7k) 32 28:41 4:05
150. 21/05/1977 Grevillea Park (9k) 36 37:46 4:11
151. 07/05/1977 Holt (10k) 37 42:34 4:15
152. 25/04/1977 Pierces Creek (7k) 32 29:49 4:15
153. 23/04/1977 Russell Offices (4.3k) 61 17:16 4:00
154. 16/04/1977 Bruce Stadium (8k) 41 35:12 4:24
155. 26/03/1977 Forest Drive (6k) 44 27:00 4:30
156. 19/03/1977 Central Basin (4.8k) 37 20:10 4:12
157. 16/03/1977 Racecourse (7k) 21 31:35 4:30
158. 14/03/1977 Stromlo Forest (8.045k) 27 37:23 4:38
159. 13/03/1977 Haig Park (3.3k) 24 13:51 4:11

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