Results: Form guide

Ian Bowden (7798)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 16/05/1999 Yacht Club (21.1k) 259 M45 2:05:43 5:57
2. 17/05/1998 Yacht Club (21.1k) 241 M45 2:01:11 5:44
3. 18/05/1997 Yacht Club (21.1k) 241 M45 1:54:35 5:25
4. 19/05/1996 Yacht Club (21.1k) 252 M45 1:58:58 5:38
5. 21/05/1995 Yacht Club (21.1k) 279 M45 2:00:12 5:41
6. 15/05/1994 Yacht Club (21.1k) 349 M40 1:52:19 5:19
7. 16/05/1993 Yacht Club (21.1k) 357 M40 1:57:13 5:33
8. 17/05/1992 Yacht Club (21.1k) 402 M40 1:49:05 5:10
9. 19/05/1991 Yacht Club (21.1k) 279 M40 1:42:20 4:50
10. 20/05/1990 Yacht Club (21.1k) 441 M40 1:51:46 5:17

Canberra Marathon
# Date Location Place Age CAT Time Pace Points
1. 14/04/1991 Telopea Park High School (42.2k) 403 M40 4:03:36 5:46
2. 08/04/1984 Telopea Park High School (42.2k) 350 M30 2:57:20 4:12

Marathon Eve - Long
# Date Location Place Age CAT Time Pace Points
1. 07/04/2001 Telopea Park High School (10k) 127 57:05 5:42
2. 10/04/1999 Telopea Park High School (10k) 167 52:47 5:16
3. 18/04/1998 Telopea Park High School (10k) 137 53:39 5:21
4. 12/04/1997 Telopea Park High School (10k) 136 52:00 5:12
5. 08/04/1995 Telopea Park High School (10k) 213 50:54 5:05
6. 09/04/1994 Telopea Park High School (10k) 205 52:29 5:14
7. 17/04/1993 Telopea Park High School (10k) 303 52:30 5:15
8. 07/04/1990 Telopea Park High School (10k) 274 49:44 4:58

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