Results: Form guide

Al Mallory (7145)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 20/05/1990 Yacht Club (21.1k) 443 58 M55 1:52:14 5:19
2. 21/05/1989 Yacht Club (21.1k) 370 57 M55 1:43:39 4:54
3. 15/05/1988 Yacht Club (21.1k) 87 56 M55 1:50:35 5:14
4. 17/05/1987 Yacht Club (21.1k) 46 55 M55 1:53:23 5:22

Canberra Marathon
# Date Location Place Age CAT Time Pace Points
1. 09/04/1989 Telopea Park High School (42.2k) 348 57 M55 3:54:27 5:33

Marathon Eve - Long
# Date Location Place Age CAT Time Pace Points
1. 08/04/1995 Telopea Park High School (10k) 250 63 M60 1:01:48 6:10
2. 13/04/1991 Telopea Park High School (10k) 295 59 M55 53:36 5:21
3. 07/04/1990 Telopea Park High School (10k) 318 58 M55 53:15 5:19
4. 11/04/1987 Telopea Park High School (10k) 284 55 M55 52:12 5:13

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 21/03/1995 Deek's Forest Park - Jogalong (6k) 109 63 M60 35:53 5:58
2. 21/02/1995 Deek's Forest Park - Perry (8k) 110 63 M60 53:18 6:39
3. 14/02/1995 Lake Ginninderra (4k) 109 63 M60 25:31 6:22
4. 07/02/1995 Yacht Club (5k) 110 63 M60 31:15 6:15
5. 02/03/1993 Acton Ferry Terminal (10k) 93 61 M60 61:50 6:11
6. 23/02/1993 Weston Park (9k) 93 61 M60 55:40 6:11
7. 24/03/1992 Black Mountain Peninsula (5k) 91 60 M60 27:08 5:25
8. 10/03/1992 Lake Ginninderra (7.1k) 62 60 M60 31:08 4:23
9. 03/03/1992 Acton Ferry Terminal (10k) 83 60 M60 57:16 5:43
10. 25/02/1992 Weston Park (9k) 79 60 M60 51:05 5:40
11. 11/02/1992 Lotus Bay (4k) 94 60 M60 24:45 6:11
12. 12/03/1991 Deek's Forest Park - Jogalong (6k) 93 59 M55 32:28 5:24
13. 05/03/1991 Lake Ginninderra (7.1k) 99 59 M55 38:00 5:21
14. 20/03/1990 Black Mountain Peninsula (5k) 79 58 M55 23:54 4:46
15. 13/03/1990 Deek's Forest Park - Jogalong (6k) 91 58 M55 29:08 4:51
16. 07/03/1990 Lake Ginninderra (7.1k) 72 58 M55 33:40 4:44
17. 27/02/1990 Acton Ferry Terminal (10k) 88 58 M55 50:15 5:01
18. 20/02/1990 Weston Park (9k) 79 58 M55 45:43 5:04
19. 13/02/1990 Deek's Forest Park - Caton (8k) 101 58 M55 41:41 5:12
20. 06/02/1990 Lotus Bay (4k) 100 58 M55 21:31 5:22
21. 28/02/1989 Acton Ferry Terminal (10k) 73 57 M55 49:43 4:58
22. 14/02/1989 Deek's Forest Park - Caton (8k) 80 57 M55 40:00 5:00
23. 07/02/1989 Lake Ginninderra (4k) 99 57 M55 19:57 4:59
24. 16/02/1988 Campbell Park (6k) 111 56 M55 31:27 5:14
25. 09/02/1988 Black Mountain Peninsula (5k) 118 56 M55 25:27 5:05
26. 02/02/1988 Lotus Bay (4k) 100 56 M55 22:06 5:31
27. 17/03/1987 Acton Ferry Terminal (10k) 91 55 M55 52:18 5:13
28. 03/03/1987 Deek's Forest Park - Caton (8k) 87 55 M55 41:22 5:10
29. 24/02/1987 Lake Ginninderra (7.1k) 85 55 M55 36:15 5:06
30. 17/02/1987 Deek Drive - Smithy (6.4k) 89 55 M55 33:32 5:14

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 03/07/1993 Mt Ainslie (3k) 55 61 M60 19:37 6:32
2. 28/05/1988 Mt Ainslie (9.4k) 104 56 M55 48:37 5:10
3. 07/05/1988 Pierces Creek (6.75k) 109 56 M55 35:58 5:19
4. 23/05/1987 Bilga Bash (8k) 87 55 M55 47:00 5:52
5. 02/05/1987 West Basin (16k) 121 55 M55 83:39 5:13
6. 04/04/1987 Haig Park (3.3k) 129 55 M55 15:51 4:48

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