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Frances McNamara (32854)

Canberra Half Marathon

#	Date	Location	Place	Age	CAT	Time	Pace	Points
1.	17/05/2009	Lennox Gardens (21.1k)	366	31		1:46:39	5:03	37

Jogalong

#	Date	Location	Place	Age	CAT	Time	Pace	Points
1.	01/07/2007	Weston Park (6k)	51			35:48	5:58

Spring Series

#	Date	Location	Place	Age	CAT	Time	Pace	Points
1.	25/11/2008	Boat House (5k)	61	31		22:48	4:33

Summer Relays

#	Date	Location	Place	Age	CAT	Time	Pace	Points
1.	09/12/2008	Nara Peace Park (1.61k)	1	31		6:29	4:01
2.	09/12/2008	Nara Peace Park (1.61k)	3	31		6:39	4:07
3.	09/12/2008	Nara Peace Park (1.61k)	5	31		6:51	4:15
4.	09/12/2008	Nara Peace Park (1.61k)	7	31		6:52	4:15

Winter Series

#	Date	Location	Place	Age	CAT	Time	Pace	Points
1.	22/08/2009	Mt Majura (5k)	7			22:27	4:29
2.	01/08/2009	Boat House (10k)	63	32		48:49	4:52	86
3.	02/08/2008	Boat House (10k)	74			49:22	4:56

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Last Updated: 23 Apr 2024