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Helen Larmour (16368)
Person ID 16368
Display order SERIES

Bulls Head Challenge
# Date Description Place Age CAT Time Pace Points
1. 21/10/2007 Bulls Head (27k) 10 48 W45 2:08:26 4:45

Canberra Half Marathon
# Date Description Place Age CAT Time Pace Points
1. 17/05/2009 Lennox Gardens (21.1k) 342 49 W45 1:45:01 4:58 44
2. 13/05/2007 Lotus Bay (21.1k) 142 47 W45 1:35:35 4:31

Jogalong
# Date Description Place Age CAT Time Pace Points
1. 07/04/2013 Boat House (6k) 28 53 W50 26:00 4:20
2. 06/11/2011 Weston Park (6k) 13 52 W50 29:45 4:57
3. 02/10/2011 Weston Park (6k) 29 52 W50 27:38 4:36
4. 03/07/2011 Weston Park (6k) 43 51 W50 27:02 4:30
5. 06/02/2011 Weston Park (6k) 51 51 W50 27:57 4:39
6. 05/12/2010 Weston Park (6k) 43 51 W50 28:39 4:46
7. 01/08/2010 Weston Park (6k) 73 50 W50 27:55 4:39
8. 06/12/2009 Weston Park (6k) 81 50 W50 28:09 4:41
9. 01/11/2009 Weston Park (6k) 43 50 W50 27:46 4:37 99
10. 06/09/2009 Weston Park (6k) 3 50 W50 28:09 4:41
11. 02/08/2009 Weston Park (6k) 109 49 W45 28:56 4:49 70
12. 07/06/2009 Weston Park (6k) 8 49 W45 28:21 4:43
13. 03/05/2009 Weston Park (6k) 138 49 W45 27:35 4:35 69
14. 01/03/2009 Stromlo Forest Park (6k) 134 49 W45 28:07 4:41 69
15. 01/02/2009 Weston Park (6k) 3 49 W45 34:56 5:49
16. 07/12/2008 Weston Park (6k) 87 49 W45 27:36 4:36 76
17. 02/11/2008 Weston Park (6k) 100 49 W45 27:51 4:38 67
18. 03/08/2008 Weston Park (6k) 111 48 W45 26:44 4:27 68
19. 06/07/2008 Weston Park (6k) 117 48 W45 27:16 4:32 61
20. 01/06/2008 Weston Park (6k) 2 48 W45 27:19 4:33
21. 04/05/2008 Weston Park (6k) 2 48 W45 27:55 4:39
22. 02/03/2008 Weston Park (6k) 4 48 W45 28:28 4:44
23. 02/12/2007 Weston Park (6k) 4 48 W45 26:31 4:25
24. 04/11/2007 Weston Park (6k) 8 48 W45 26:58 4:29
25. 07/10/2007 Weston Park (6k) 4 48 W45 27:00 4:30
26. 02/09/2007 Weston Park (6k) 4 48 W45 26:27 4:24
27. 05/08/2007 Weston Park (6k) 10 47 W45 26:55 4:29
28. 01/07/2007 Weston Park (6k) 3 47 W45 26:46 4:27
29. 03/06/2007 Weston Park (6k) 7 47 W45 27:14 4:32
30. 06/05/2007 Weston Park (6k) 1 47 W45 27:10 4:31
31. 04/03/2007 Weston Park (6k) 1 47 W45 29:03 4:50
32. 04/02/2007 Weston Park (6k) 2 47 W45 28:03 4:40
33. 07/01/2007 Weston Park (6k) 1 47 W45 29:37 4:56
34. 03/12/2006 Weston Park (6k) 63 47 W45 27:02 4:30 82
35. 05/11/2006 Weston Park (6k) 74 47 W45 27:36 4:36 76
36. 01/10/2006 Weston Park (6k) 72 47 W45 27:43 4:37 67
37. 02/07/2006 Weston Park (6k) 84 46 W45 27:32 4:35
38. 04/06/2006 Weston Park (6k) 91 46 W45 27:43 4:37 80
39. 07/05/2006 Weston Park (6k) 77 46 W45 27:40 4:36 87
40. 05/03/2006 Weston Park (6k) 36 46 W45 27:02 4:30 96
41. 05/02/2006 Weston Park (6k) 51 46 W45 27:26 4:34
42. 04/12/2005 Weston Park (6k) 52 46 W45 28:43 4:47
43. 06/11/2005 Weston Park (6k) 85 46 W45 29:48 4:58
44. 01/05/2005 Weston Park (6k) 59 45 W45 27:26 4:34 91
45. 06/03/2005 Weston Park (6k) 72 45 W45 28:46 4:47 74
46. 06/02/2005 Weston Park (6k) 126 45 W45 30:08 5:01 50
47. 07/11/2004 Weston Park (6k) 17 45 W45 30:13 5:02
48. 05/09/2004 Weston Park (6k) 51 45 W45 27:24 4:34 81
49. 01/08/2004 Weston Park (6k) 48 44 W40 29:55 4:59 90
50. 04/07/2004 Weston Park (6k) 50 44 W40 27:46 4:37 89
51. 06/06/2004 Weston Park (6k) 81 44 W40 28:46 4:47 71
52. 02/05/2004 Weston Park (6k) 123 44 W40 30:22 5:03 45
53. 07/03/2004 Weston Park (6k) 85 44 W40 29:03 4:50 79
54. 01/02/2004 Weston Park (6k) 59 44 W40 29:16 4:52 90
55. 04/01/2004 Weston Park (6k) 61 44 W40 31:26 5:14 80
56. 07/12/2003 Weston Park (6k) 96 44 W40 31:29 5:14 50
57. 02/11/2003 Weston Park (6k) 23 44 W40 29:25 4:54
58. 03/08/2003 Weston Park (6k) 114 43 W40 30:26 5:04 25
59. 01/06/2003 Weston Park (6k) 107 43 W40 28:27 4:44 65
60. 04/05/2003 Weston Park (6k) 56 43 W40 28:27 4:44
61. 05/01/2003 Deek's Forest Park (6k) 59 43 W40 31:13 5:12 91
62. 01/12/2002 Deek's Forest Park (6k) 43 43 W40 30:58 5:09
63. 03/11/2002 Deek's Forest Park (6k) 4 43 W40 33:37 5:36

Jogalong - Midijog
# Date Description Place Age CAT Time Pace Points
1. 06/11/2011 Weston Park (3k) 3 16:39 5:33
2. 02/10/2011 Weston Park (3k) 2 15:16 5:05
3. 06/03/2011 Weston Park (3k) 7 16:53 5:37
4. 06/02/2011 Weston Park (3k) 8 18:48 6:16
5. 05/12/2010 Weston Park (3k) 5 18:01 6:00
6. 01/08/2010 Weston Park (3k) 8 16:48 5:36

Pointscore - Senior
# Date Description Place Age CAT Time Pace Points
1. 13/05/2007 Nara Peace Park (21.1k) 17 47 W45 1:35:35 4:31 116

Summer Series
# Date Description Place Age CAT Time Pace Points
1. 19/03/2013 Stromlo Forest Park (4.92k) 28 53 W50 21:49 4:26
2. 22/03/2011 Stromlo Forest Park (2k) 35 51 W50 9:37 4:48

W&G Fun Run
# Date Description Place Age CAT Time Pace Points
1. 02/04/2006 Stage 88 (5k) 28 46 W45 20:48 4:09
2. 03/04/2005 Stage 88 (5k) 36 45 W45 23:16 4:39
3. 04/04/2004 Stage 88 (5k) 41 44 W40 23:10 4:38

Winter Series
# Date Description Place Age CAT Time Pace Points
1. 12/07/2008 Googong Dam (21.1k) 35 48 W45 1:59:20 5:39
2. 14/06/2008 Cooleman Ridge (8k) 39 48 W45 38:00 4:45
3. 17/05/2008 Lennox Gardens (5k) 47 48 W45 22:05 4:25
4. 29/03/2008 Black Mountain Peninsula (32.2k) 24 48 W45 3:06:52 5:48
5. 24/03/2007 Black Mountain Peninsula (32.18k) 5 47 W45 2:54:59 5:26
6. 22/07/2006 Weston Park (8k) 12 46 W45 35:07 4:23
7. 16/04/2005 Reconciliation Pl (5k) 7 45 W45 22:12 4:26
8. 31/07/2004 Boat House (10k) 62 44 W40 46:09 4:36
9. 19/06/2004 O'Connor Ridge (5k) 18 44 W40 25:12 5:02
10. 30/08/2003 North Lyneham (3.1k) 30 44 W40 15:09 4:53
11. 23/08/2003 Cooleman Ridge (5k) 14 44 W40 27:36 5:31
12. 10/05/2003 Mt Tuggeranong (3k) 37 43 W40 14:04 4:41
13. 05/04/2003 Regatta Point (4k) 50 43 W40 18:56 4:44
14. 31/08/2002 Pinnacle (4k) 34 43 W40 22:04 5:31
15. 22/06/2002 Mt Ainslie (3k) 45 42 W40 16:29 5:29
16. 08/06/2002 Rani Road (3k) 22 42 W40 19:41 6:33
17. 11/05/2002 Duffy Pines (4.5k) 37 42 W40 24:05 5:21
18. 04/05/2002 Molonglo Gorge (3.5k) 33 42 W40 20:51 5:57
19. 20/04/2002 Mt Tuggeranong (3k) 24 42 W40 15:18 5:06
20. 06/04/2002 Regatta Point (4k) 57 42 W40 20:15 5:03

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