Results: Form guide

Richard Jeffrey (1015)

Canberra Half Marathon
# Date Location Place Age CAT Time Pace Points
1. 18/05/2003 Lotus Bay (21.1k) 29 48 M45 1:23:39 3:57
2. 20/05/2001 Yacht Club (21.1k) 23 46 M45 1:23:00 3:56

Canberra Marathon
# Date Location Place Age CAT Time Pace Points
1. 08/04/2001 Telopea Park High School (42.2k) 62 46 M45 3:00:25 4:16
2. 10/04/1994 Telopea Park High School (42.2k) 80 39 3:04:20 4:22

Spring Series
# Date Location Place Age CAT Time Pace Points
1. 14/11/2000 Dunrossil Drive (5k) 8 45 M45 17:54 3:34 168

Summer Series
# Date Location Place Age CAT Time Pace Points
1. 27/03/2001 Black Mountain Peninsula (5k) 27 46 M45 18:25 3:41 149
2. 06/02/2001 Boat House (5k) 19 46 M45 18:52 3:46 157

Winter Series
# Date Location Place Age CAT Time Pace Points
1. 03/08/2002 Weston Park (12k) 29 47 M45 48:23 4:01
2. 28/07/2001 Molonglo Reach (10.4k) 26 46 M45 39:42 3:49 79
3. 14/07/2001 Gungahlin - Diddams Close (16.093k) 12 46 M45 1:02:41 3:53 91
4. 23/06/2001 Weston Park (16k) 31 46 M45 1:07:20 4:12 72
5. 05/05/2001 Dunrossil Drive (4.2k) 32 46 M45 15:23 3:39
6. 09/07/2000 Diddams Close (16k) 25 45 M45 59:47 3:44
7. 01/07/2000 Mt Majura (9k) 15 45 M45 34:47 3:51
8. 24/06/2000 Weston Park (16k) 20 45 M45 64:39 4:02
9. 10/06/2000 Weston Park (12k) 32 45 M45 46:37 3:53
10. 03/06/2000 North Lyneham (6.2k) 57 45 M45 24:05 3:53
11. 27/05/2000 Yarralumla Bay (6k) 16 45 M45 23:29 3:54
12. 20/05/2000 Lake Tuggeranong (6.5k) 36 45 M45 23:26 3:36
13. 13/05/2000 Nara Peace Park (8k) 17 45 M45 30:04 3:45
14. 15/04/2000 Duffy Pines (8.1k) 29 45 M45 33:52 4:10
15. 15/04/2000 Duffy Pines (4.5k) 14 45 M45 22:03 4:54
16. 31/07/1999 Stirling Ridge (12k) 37 44 M40 49:14 4:06

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